Author Archive | Heidi Bylsma

Getting Out of the Way

[Guest Post by Debbie DeRossett] I’ve never been a daredevil-type chick; I’ve moved and grooved through life carefully, hoping to avoid problems of any kind by being totally in control. For a majority of my life since childhood, I’ve tried to control every aspect of my world, but the one thing I could never seem […]

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Pleasers, Teasers, Whole Body Pleasers

In Thin Within, we are freed from the “good food/bad food” mentality. Instead, we look at how much we enjoy various foods and also discern how our bodies respond after we eat them in moderation–0 to 5. In chapter 18 (bottom of page 185-189), we learn a practical tool for progressing in our journey. We […]

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Combo Thin Within Workbook Class Starts on Monday!

Hi, everyone! Do you wonder how you can navigate the principles of Thin Within, draw closer to the Lord, and finally release the weight? It is wonderful to build our intimacy with the Lord and that may be, in fact, why many of us are led by God Himself, to Thin Within (and we thought it was […]

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Renewing My Mind – Evening Eating Part 2

This week we are hitting “Night-Time Eating” head on by creating truth cards that will help us fight the lies we believe that cause us to give in to temptation after dinner with TRUTH. Today, I want to share with you page two  in my truth card deck! This “habit” (of eating at night) is […]

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Renewing My Mind – Evening Eating Part 1

Do you struggle with eating after dinner? I know that many do. We aren’t typically hungry for the few hours that follow dinner time, yet we nevertheless end up eating. I have three truth cards for that as well. It helps me to read these truth cards out loud just before dinner time. It also […]

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Keys to Conscious Eating

  I hope that you woke up this morning, with these thoughts on your heart… I am fearfully and wonderfully made! We can believe it! You know what? Here’s the thing…if our God is awesome (and I bet not a one of you reading this would say you don’t agree with that assertion), if he is so […]

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Free! Cordy Cambell’s Testimony

  by Cordy Cambell I have struggled with my weight and overeating all my life. I have been on just about every diet and lost and gained weight many times. A pastor gave me the book Thin Within and it changed my life. It taught me how to think and eat like a thin person. […]

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Allison Mitchell’s Testimony ~ God’s Way Works!

by Allison Mitchell I became acquainted with Thin Within in 2009. I had just stopped participating in the Weigh Down Workshop and had experienced weight loss. The Thin Within principles did not disappoint because I continued releasing weight once I began participating in the Workbook 1 study. As it turns out, I returned to college […]

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