This paper back edition of the 2002 book Thin Within covers the basics of the Thin Within plan in 30 daily readings. It clearly describes the grace oriented approach to lasting weight loss.

This 12 week bible study is the backbone of the Thin Within ministry. This is a 200-page bound workbook, containing 12 weekly lessons and over 80 daily bible studies. Also included are personal diary pages. If you wonder why eating between the parameters of physical hunger and satisfaction might be the way to go, this workbook will soak you in truth straight out of God's Word. Perfect for those new to Thin Within or those familiar with the basic principles of the 8 Keys to Conscious Eating.

For those who desire to continue to using Thin Within bible studies beyond the first 12 weeks these supplemental studies are available. Each contains a monthly lesson and daily studies.

A biblical approach to understanding and implementing a hunger/satisfied approach to eating. Hunger Within explores the spiritual and emotional reasons behind our struggle with food and eating.

HEAL: Your diet-free, faith-filled guide to a fabulous life, Allie Marie-Smith partners with Judy Halliday, author of Thin Within, to create a practical, fun and small-group friendly tool to help today’s modern young women break free from eating and body image issues and life an abundant life