Archive | Inspiration

Living Life in Limbo

I have had a lot of different, but big things happening (or are on the brink of happening ) with my family.  Several things have made me feel as if I am in limbo as we are facing some life changes  over the next few months. Limbo is not a good place for me.  I like […]

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Garden-Watering Lessons

Written by Barb Shelton I am SO grateful for the various Thin Within communities!!!  Each one I have been a part of has been a sweet blessing, but a blessing that I have not “taken advantage of” nearly as often as I need to. L I too easily allow other things to crowd in and […]

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What Path Are You On?

Recently I did a small group study that had us identify one or two deep core beliefs from a list of a hundred or more.  Wow!  This was really hard to do!  But, after much prayer, soul searching and thinking, I came up with my two.  They are FAITH (in Christ as in He will […]

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Fat Is Not a Feeling!

Last week I saw a video on Facebook where a girl was talking about how we all feel fat sometimes. You know that feeling. You wake up and just feel fat. Well, she said something that really stuck with me. FAT IS NOT A FEELING Ok, so today I have been feeling fat. Bloated. Icky. Like I […]

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Legalism VS Grace

  Sometimes I question the reasons why I eat 0-5 or follow the Keys to Conscious Eating.It’s not that I want to stop living this way. It’s the motive behind living this way. What’s my reasons for doing what I do?  If I’m not seeing the results *I* think I should, I may start do doubt if […]

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“Get Your Body Back” (post-pregnancy)

We’ve all heard it—“Get your body back” after having a baby.  It’s in the media.  It’s on the magazines at the check-out (usually criticizing or giving applause to the “success” of a celebrity that just had a baby).  The fitness industry feeds into it.  Comments are said from family.  The pressure is there.  Basically, it’s […]

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Extreme Makeover – Soul Addition!

Let’s be honest.  We all go thru times when we feel defeated, discouraged and tired.  We might feel like we should turn back to a diet.  I know when I feel this way, I tend to go right back to eating mindlessly because of this attitude. The Lord have shown me that when I start down […]

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He Loves Me Despite My Struggles!

Lately, I have really been dealing with some big and deep things in my life that God is wanting to heal. I have to admit that sometimes this causes me to turn to food or at least my boundaries get a bit loose. It’s hard for me to admit that I may not be releasing weight […]

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