“Why did you eat that? When will you ever learn? How can God love you?”
Those are some of the nagging, ugly voices in someone’s head who wrestles with Self-Condemnation. They’re stuck. Unable to let go of their mistakes and sin. Or they view themselves as an ongoing failure.
I’ve been there. Sick to my stomach with self-condemnation, and I wonder….
Did Eve live in condemnation because she listened to Satan instead of God, and ate the forbidden fruit?
- Did she justify her sin and continue to blame Satan?
- Feel bitter towards Adam who blamed her when God confronted him?
- Beat herself up whenever she thought of that fruit which was pleasing to the eye, but didn’t live up to Satan’s promise?
Or did Eve recognize God’s grace and praise His name? Aware that God could have struck her dead and taken another rib from Adam to create another, more perfect woman.
Instead, the Lord loved Eve and sought her while she was hiding in the garden. He listened to her explanation. Then—despite Eve’s guilt—God sacrificed an animal to provide skins to clothe her. And He promised that one day, her seed would bruise the head of Satan.
Did she gladly receive God’s grace and forgiveness…and forgive herself…even though she bore the harsh consequences of her actions?
I regret words and actions that happened decades ago. Shoot, I regret eating that bowl of popcorn last night. But there’s no place for loathing myself or living in self-condemnation. It’s also not good to overlook my wrong behavior with a flippant attitude that “nobody’s perfect.”
Even so, the enemy loves to wag his finger and lying tongue at us.
You’re a big, fat loser. Nobody loves you.
How many times will God forgive you?
You’ll never reach your weight goals.
The only way to stop the lies—and condemnation—is to take our every thought captive. Then squash negative thoughts and emotions with God’s Word as we rely on the Holy Spirit’s power to transform us.
Barb Ravling’s book, Renewing of the Mind Project, has been a great resource for me during this Thin Within Journey. Her book is filled with introspective questions to reveal what we think and believe about God, ourselves, and our circumstances. She also provides tips and ample scripture—God’s Truth—so we can gain victory over our negative emotions and debilitating habits.
- “There is no condemnation for those in Christ Jesus.”(Romans 8:1)
- “Nothing can separate us from the love of God.” (Romans 8:35)
- “If we confess our sins, He is faithful and righteous to forgive us our sins and to cleanse us from all unrighteousness.” (1John 1:9)
Condemnation is an insufferable place to live. So is bitterness, anger, worry, stress, and emotional eating. Barb Raveling says, “If we want to be victorious over our habits and emotions, we need to take time to renew our mind.”
After all, like Barb says, self-condemnation is “condemning someone God loves very much…YOU!”