Melting Down to Your God-given Size

Melting Down to Your God-given Size

 

 


• By Barb Shelton •

Inspired by Christina Motley


 

Christina and I are prayer partners for the current two-week span and she sent me this picture of the snowlady she and her daughters made in their front yard…

 

She wrote, “Fun in the snow! ❄️⛄️❄️ Isn’t she just adorable??? We named her Meridith!”

Recognizing that scarf as not only being Christina’s favorite flower, 🌻🌻🌻 but as having seen it ON her person in one of her porch chats…

 

Screen shot of Christina doing a porch chat

 

…I said, “Meridith is just toooooo cute!!!!! ⛄️ Did she have permission to use that scarf?!?!?? 😆”

She responded, “Of course! She and I are already becoming good friends! 🌼💕❤️🍃😀😀”

Aware that the warming weather would soon have “diminishing” effects on Meridith, Christina added “I don’t think she will be here long, though…😳☃️🍃.”

So the next morning I asked her, “How is Meridith doing? Is the warming-up weather imposing rapid weight-loss mode onto her?!?! ⛄️😄

(Just so you know, we DO actually talk about spiritual things as well! Right after this I shared my prayer for her from Psalm 22!)

On our Thin Within coaching call (with Heidi and Christina) later than afternoon, Christine told the rest of the girls in our group about Meridith, and sadly added that the sunshine had been shrinking Meridith quite a bit. A few of us shared with delight: “She’s melting down to her God-given size!!”

Christina went on: “Okay! Here comes the good part, girls! All Meridith had to do to shrink down to her God-given size was just be in the light and warmth of the sun! Isn’t that COOL?!?!?”

I said “I feel a blog article coming on!” and asked Christina to send me a picture of Meridith in her current melting state. Christina then asked me to do “before and after” pictures of Meridith, and to “use my magic” to put a face on her since hers had fallen off…  which I did using carrot and leaf emoticons, and the “draw” feature of my photo editor. Not the greatest, but better than a blank stare!

 

 

So how might this look in real life? I started pondering what “melting in the light of the sun” might entail, and remembered I had already written about this very thing in a blog article I wrote a couple years ago called “How Does God Redeem Stuff?

In it, I share five “methods” (actions, ways) God has led me to – and used in me to – redeem many things in my life. Two of those items – “expose” and “soak” – are perfect for our snowlady analogy as they explain what it means to expose ourselves to – and soak in – God’s warm light!

I’m going to share those two sections of that article here! (Well…  Assuming I can get permission from the author! I hear she’s quite a stickler!)

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EXPOSING

Let’s start by thinking of a rock on the ground.  It’s been sitting in the sunshine, so it’s nice and dry and warm…

 

Turn the rock over, and what might you see on the underside of that rock? … Scampering bugs, wiggling worms, dirt, mud.

What’s the best way to get the underside of that rock as warm, dry, smooth, clean and bug-free as the top of it? Should we urge the rock to go to a rock spa and get a make-over and scrub itself off?

Nope! Just turn it over and expose it to the Sun! Given a little time, the wet-turned-dry dirt can just be brushed off, leaving that underside nice ‘n’ clean – with no effort whatsoever on the part of the rock! All it had to do was let itself be exposed tot he warm rays of the sun.

Need a human picture? This guy is perfectly emulating this concept:

 

 

Likewise, I have had many bug-infested “rocks” in my life. Rather than try to clean myself up, the Lord has many times led me to just allow Him to gently turn one of my [many] rocks over in His loving hand and expose it to His warming, penetrating, healing, freshening rays! – which do all of the healing, cleansing work! All I had to do was simply lay there with my wound, dirt, or ugliness exposed to Him!

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SOAKING

My mother-in-love made the most amazing pickles! But they didn’t start out their pickley lives as winners. They began as dill – or, for the sake of our analogy, we’ll call them sour pickles.

To be transformed into the amazing sweet pickles they became, all they had to do was SOAK in the NEW brine that I put them in!

 

 

What does that brine consist of? 3 cups of sugar and 1 cup of vinegar. (See my “Grandma Shelton’s Rebrined Pickles” blog post for the recipe and directions.)

Two of the “sweetest” things we can soak in are:    

  • God’s Word, the Bible – “Do not be conformed to this world, but be transformed by the renewing of your minds, so that you may discern what is the will of God – what is good and acceptable and perfect.” (Romans 12:2)
  • Worship – Whatever we look at, we become more like it. The more we focus on fashion, the more we want to be fashionable. (And thin!) The more we focus on food, the more we want it. But as we dwell on the Lord, the more we want Him, and the more we actually become like Him! And “As the Spirit of the Lord works in us, we become more and more like Him.”   

(In the article I share a bitter, “vinegar-esque” thing we might soak in that actually aids in the transformation process, but we’ll just stay with the sugar aspect here.)

These pickles take a week to be completely transformed into the best pickles I have ever tasted! EVER!!! And they didn’t even have to go on a self-improvement kick! They just soaked in that transforming brine, getting sweeter as the days went by!

Likewise, if we soak in God’s Word, letting His “higher thoughts” soak into us, renewing our minds…  If we get our eyes off of our sour selves and worship our mighty, loving God, we will become more and more like Him, and get sweeter as the days, months, and years go by!

 


 

So thank you, Christina and girls, for creating Meridith and sharing her with us, thereby inspiring any of us who are struggling to melt down to our natural God-given size to:

• lay down our striving to fix ourselves and…

• simply spend more time exposing ourselves to the Son, soaking in His healing warmth.

 

 

 


 

 

Preparing for Challenges in Advance – with Jesus

Preparing for Challenges in Advance – with Jesus

Lord, I have a lot going on today; many things on my plate. You said You’ll be with us always, which includes TODAY! So would You help me prepare for these things ahead instead of being a sitting duck and waiting until I’m in the middle of them – sinking down, getting overwhelmed, confused, or discouraged? 

Christina (Motley) often talks about asking God, at the beginning of the day, to help her process things she knows will be coming up that day. This is the first I had ever heard of doing this, and I love the concept!

I invite you to join me as I walk through asking the Lord to help me process five things I deal with on a regular basis.

You’ll recognize many of the truths herein as being things we have heard from Heidi and Christina in the Thin Within groups and materials!

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Okay, Lord, let’s DO this!

 

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PAST FAILURES

 

My past failures tend to creep up on me and suck me down into the miry pit of discouragement. I easily start feeling I’LL NEVER CHANGE! Why even try? I’ll just fail again! 

TRUTH: Yesterday’s failures do not define or confine me. God has forgiven me, (assuming I have asked), so despite what I couldn’t do yesterday (or simply chose not to do), the truth for this moment is that I can begin afresh right now because today is a brand new day!

PLAN: When failures come at me like a fastball, and the enemy tries to use them to strike me down, hit him back with these verses:

SCRIPTURE: “Remember not the former things, [the things of the past] nor consider the things of old. Behold, I am doing a new thing; now it springs forth, do you not perceive it? I will make a way in the wilderness and rivers in the desert.” (Isaiah 43:18-19)   |   “The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning (and it’s always morning somewhere on the planet!); great is your faithfulness.” (Lamentations 3:22–24)   |   “I can do all things through Christ who strengthens me.” (Philippians 4:13)

PRAY: Lord, I’m so grateful that You don’t hold my past against me, and that You don’t want me to keep regurgitating my failures and sins. Thank You that You are doing a new thing in me! Help me be aware of it springing forth in me rather than continually focusing on my sins, failures and weaknesses. I want to walk with You as You make a way in the wilderness of my undisciplined thought life and rivers in the dry desert of my gluttonous nature..

 

 

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FEELING OVERWHELMED

 

I have many things to do today and am feeling overwhelmed trying to decide what to do and not do, and how to get everything done that I need to get done.

TRUTH: The Lord knows what He wants me to do today and He is able to show me this and to UNoverwhelm me.

PLAN: Make a list of all the things that need to be done so that they aren’t just floating around and hitting me in the head all day. Pray, wait, and allow God to show me what to do next, and then next… and what to let go of, at least for today. And even though I don’t think I know how to hear the Lord, see John 10:27 below.

SCRIPTURE“My sheep listen to My voice; I know them, and they follow Me.” (John 10:27)   |   “My food is to do the will of Him who sent me, and to accomplish His work.” (John 4:34)   |   “Let all things [that the Lord wants me to do] be done decently [kindly, dutifully, suitably, and generously; not minimally or begrudgingly] and in order.” (I Cor. 14:40)

PRAY: Lord, You know everything before me today, and what all You want me to do. So show me what I do and don’t need to do today, and how to accomplish all that You want me to!


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STUFF I DON’T WANT TO DO

 

Lord, there’s a task that I don’t want to do today, something I’ve been procrastinating doing  just because it’s distasteful and I simply do NOT want to do it! 

TRUTH: Whether or not I want to do this is not my bottom line, but whether or not God wants me to do it. I’m thankful that I’m physically capable of doing it.

PLAN: Pray the prayer below, and then get in and JUST DO IT!

SCRIPTURE“For the moment, all discipline [hard work that I don’t particularly want to do] seems painful [distasteful] rather than pleasant, but later it yields the peaceful fruit of righteousness [including having something done that I didn’t want to do] for those who have been trained by it.” (Hebrews 12:11)

PRAY: Lord, would You help me not only do this, but also make me extra aware of Your presence while I do it? I’d love it if you put something on my mind and heart to think about and process with You while I (we) do it.

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TEMPTING FOOD

 

Lord, there are all sorts of yummy foods in the fridge and my pantry, and they’re calling my name!! I just SO want to eat them ALL – or at least as much as I can cram in!

TRUTH: Yes, there are lots of good things to eat, but that doesn’t mean I need to eat them all today, or ever! The truth is that it’s more wasteful to eat it all than to toss what we don’t eat; the excess fuel in my body will weigh me down, rob me of energy, and steal my joy and my “food-peace.” The truth is that “one more bite” will not bless me or help me; it will take me in the opposite direction from where God wants to take me, which is into freedom, peace, and joy.

PLAN: Each time I get down to zero, I can eat a small amount of whatever I want – up to “satisfied.” Focus more on abiding in Jesus today so that “there I’ll be” when troubles come.

SCRIPTURE“For God has not given me a spirit of fear [of the yummy leftovers in the fridge], but of power [to not eat everything in one sitting], of love [of myself, enough to tend to my actual needs and not lusts], and a sound mind” [which, as God renews it, is capable of regarding food as merely “tasty, enjoyable fuel” and not as entertainment!]  (2 Timothy 1:7)

PRAY: Lord, thank you so much for Your provision, which is so abundant that I have enough food to actually have this problem! Help me to enjoy food as tasty fuel, and not as something to scarf down until I’m stuffed! You know which foods my body actually needs and what will be “whole body pleasers,” so would You give me a desire for those foods, and help me eat “just enough” to satisfy my hunger. And remind me if I get preoccupied and forget to come to You as often as I need/want to!

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ANXIETIES

 

Lord, I know I’m going to hear more bad news today, and each time I do, I get anxious and/or angry. All the yuckiness going on in the news and politics: the twisted perceptions, perverse ungodliness, defiance and mockery of God, injustices, despising and hatred of Christians – it all just grieves me so much, Lord, and I don’t know what to do with it.

TRUTH: These things are happening because people have rejected God and set themselves up as their own authority. They call what’s good evil, and what’s evil good. I need to expect to see these things; not be surprised.
       SCRIPTURE: “For, although they knew God, they neither glorified him as God nor gave thanks to him, but their thinking became futile and their foolish hearts were darkened. Although they claimed to be wise, they became fools … [T]hey did not think it worthwhile to retain the knowledge of God, so God gave them over to a depraved mind, so that they do what ought not to be done.   … [And] they not only continue to do these very things, but also approve of those who practice them.” (excerpts from Romans 1: 21–31)
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TRUTH: I can’t fix these situations or the people involved. It’s not even my job; these people and situations are the Holy Spirit’s work; mine only to the extent that He brings me into His work. But it is my job to pray for them and to love the people.
       SCRIPTURE: “He is the Holy Spirit, who leads into all truth. The world cannot receive him, because it isn’t looking for him and doesn’t recognize him. But you know Him, because He lives with you now and later will be in you.” (John 14:17)
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TRUTH: In the midst of all the sad, horrible, and depressing things going on in the world, God still wants me to be loving, gracious, patient, and kind. There may be a time to speak the truth in love, but I need to let God lead me into those situations, and not strive to change/fix everyone as “the way it is” was prophesied. And, in the meantime, get His heart for others, even those with whom I disagree (vehemently).
      SCRIPTURE: “The LORD is gracious and compassionate, slow to anger and rich in love.” (Psalms 145:8)   |   “May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.” (Romans 15:13)
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TRUTH: God doesn’t want me to live in a state of continually being troubled, weighed down, vexed, and dominated by all the evil going on in the world.
      SCRIPTURE: “Cast all your anxiety (cares, burdens) on Him because He cares for you.” (1 Peter 5:7)   |   “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.” (Philippians 4:6-7)   |   “Demolish arguments and every pretension that sets itself up against the knowledge of God, and take every thought captive to make it obedient to Christ.” (II Corinthians 10: 5)
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PLAN: 
A) Make it a practice to “take every thought captive.”
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B) Print out four copies of the above truths + verses and put them: in my Bible, on the inside of a kitchen cupboard, in my bathroom cupboard, and by my bed. Also copy and paste it into the Notes on my phone. So that…
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C) Whenever one of these thoughts hits, process it with Jesus. Ultimately leave the matter – and its heaviness – with Him.
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PRAY: Lord, there is soooo much happening today that is just so sad and depressing. It can easily suck the wind right out from my sails. Please give me Your heart and mind on all this! Help me carry Your hope-giving light to those who walk in darkness!
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.i’D 

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I’d love to hear what’s been weighing on your heart/mind and how you are processing it with the Lord!

 

Two Rosebuds Flourishing in the Light

Two Rosebuds Flourishing in the Light

Several weeks ago a couple came over for dinner (yes, we had invited them; they didn’t just show up) and brought us a potted miniature rose plant. It had some pretty red roses blooming, and was healthy and thriving. Which actually made me feel bad that it was now going to have me for its owner, as I do not generally do well with indoor plants. (Well, outdoor ones, either, but we’ll stick with indoor ones herein.)

However, the sweet beauty of this plant made me that much more determined to not only keep this one alive (like for more than a week), but to have it flourish! So I have done my best to water it with the “right“ amount of water – not really knowing what that is, but trying anyway.

I do remember my plant-whisperer mother-in-love saying something about watering plants when they’re dry. Okay, maybe she didn’t mean “dry for three weeks,” so I touched the surface of the dirt every day, and when it felt dry, I watered it.

Plants seem to enjoy light, as well, but living in the non-sunny (I’m trying not to actually say “cloudy and dreary”) Pacific Northwest, and specifically living in our house that doesn’t get a lot of sunlight anyway because of being in the woods, I had to get a bit creative. I thought it might help to put it in a spot where there was more light – specifically directly beneath an under-cupboard fluorescent light in my kitchen.

As you can see, I put it in a mini red crock pot, (which matches my Mary Engelbreit kitchen,) but it is not turned on, so that had no effect on its growth. That was just the only counter space available below any of the fluorescent lights under my cupboards!

Well, I am thrilled (more than you know!) to announce that my rose plant has thrived in this spot! It not only stayed alive, but it has actually GROWN!!! (I kid you not!) Three times its original size!!!

The original mini roses eventually matured and I picked them off, but that’s normal. The rest of the plant still grew. No more mini roses, but, in faith, I knew they’d eventually come. At least I had a green plant in the meantime.

While working in the kitchen one day, I happened to bend down further than I usually do and noticed something interesting: Two darling little roses right at the top of the plant, the spot that was closest to the light!

I looked through the rest of the plant, and did not see any other rosebuds anywhere else! (I’m pulling them down to get a picture of them, so that’s why they don’t appear to be right at the top by the light. This is a few days after the picture above, which is why they’re bigger.)

 

Whether or not this is the norm for miniature roses (growing in mini crock pots directly below fluorescent lights in Pacific Northwest kitchens), it wasn’t hard to run with and “interpret” this analogy!

Obviously, the closer we position ourselves to the Light ~ Jesus Himself ~ the more we will blossom and grow in our walk with Him!

There are many good reasons He uses “light” to refer to Himself. Many more than I thought as I discovered when searching for Bible verses about light. I was delighted to find that the Word even get very specific about how, as “the Light of the World,” Jesus:  (For your graphic-viewing pleasure, I made scripture-graphics of some of these verses.)

 

Jesus…

…helps us.

“Many say that God will never help us. Prove them wrong, O Lord, by letting the light of your face shine down upon us.” (Psalm 4:6
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…keeps us from stumbling.

“Jesus said to the people, “I am the Light of the world. So if you follow me, you won’t be stumbling through the darkness, for living light will flood your path.” (John 8:12)   “Your words are a flashlight to light the path ahead of me and keep me from stumbling. (Psalm 119:105)
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…gives us life.

“Answer me, O Lord my God; give me light in my darkness, lest I die.” (Psalm 13:3)  “He floods the darkness with light, even the dark shadow of death.” (Job 12:22)

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…counsels us.

“Your laws are both my light and my counselors.” (Psalm 119:24)
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…gives us wisdom and joy.

“God’s laws are perfect. They protect us, make us wise, and give us joy and light.” (Psalm 19:7-8)
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…dispells our personal darkness.

“You have turned on my light!  The Lord my God has made my darkness turn to light.” (Psalm 18:28)...
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…warns us of danger.

“For their [it’s actually referring to parents’ advice, but because many parents are living ungodly lives, I’m using the word “godly” instead] advice is a beam of light directed into the dark corners of your mind to warn you of danger, and…” (Proverbs 6:23)
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…gives us a good life.

[For their advice is a beam of light directed into the dark corners of your mind to] give you a good life.” (Proverbs 6:23)
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.…leads us.

“Oh, send out your light and your truth—let them lead me. Let them lead me to your Temple on your holy mountain, Zion.” (Psalm 43:3)
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…blesses us with good things.

“For Jehovah God is our Light… No good thing will he withhold from those who walk along his paths.” (Psalm 84:11)
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…protects us.

“For Jehovah God is our Light and our Protector. He gives us grace and glory. No good thing will he withhold from those who walk along his paths.” (Psalm 84:11)
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…sheds glorious light on us, healing us, leading us forward.

“If you do these things, God will shed his own glorious light upon you. He will heal you; your godliness will lead you forward, goodness will be a shield before you, and the glory of the Lord will protect you from behind.” (Isaiah 58:8)

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WOW! I knew that what I’d find when I looked up “light” would be good, but to see all these verses ~ and benefits of light ~ in one place is just a deLIGHTful BLAST of BLESSING!!!

Which my darkened-in-some-areas thinking could certainly use! I am on the path of getting my mind renewed, especially as it pertains to food and eating, but I need much more light to illuminate and correct my wrong thinking.

For others, maybe it’s a different addiction ~ shopping, alcohol, drugs, porn, too much of anything, be it TV, computer, games, entertainment, even exercise.

Any of these can be a little-g god in our lives, and, without them being exposed to the healing light of God’s truth, can (and will) keep us in darkness in that area, which will eventually spread to other areas.

Of course, to receive this new thinking, the very mind of Christ, we have to actually draw near to Him, who is the Light!

Which brings me full-circle back to my rosebuds and what they did. They drew near to the light, not because of how smart they were, but because of how attractive light is. By its very nature, light draws living things to it. 

But that doesn’t mean all living things ~ including us ~ always make the choice to draw near to the light! It takes time and effort. And denying what our flesh gravitates toward, which feels good for the moment, but is not ultimately good for us. Nor is it what we really want; what our spirit longs for. But it is sooooo worth the time and effort! And what valuable rewards come of it!

There’s one other little detail that did not go unnoticed by me…  There are two rosebuds side-by-side! If any of you have an active, growing relationship with an accountability/prayer partner, you will get this right away! As it says in Ecclesiastes:

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“…(O)ne standing alone can be attacked and defeated, but two can stand back-to-back and conquer; three is even better, for a triple-braided cord is not easily broken.” (Ecclesiastes 4:12)
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It is the Lord ~ that Third Strand of the triple-braided cord ~ who binds us together and strengthens us! I love how He uses other sisters to help strengthen us! I know that, for me, having an accountability partner helps me “walk in the light” ~ which brings me full-circle to the focus of this article…

That nothing but good can come from drawing near to the Light of the World! He IS Light, He is FULL of Light, and He brings light to our darkness ~ whatever it may be.

When we go into a totally dark room, grope around on the wall for the light switch, and flip it on, there is no argument between the darkness and the light. Get that? NO ARGUMENT at all! The light always wins.

This is true in both the natural realm as well as the super-natural.

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So let’s take hold of what God has for us, stop stumbling in the dark, and receive more of the wisdom, joy, protection, good things and GOOD LIFE that God has for us, if we’ll only choose Him and allow Him to shed light on ~ and thus pull us out of ~ our “personal darkness” ~ whatever area that may be for us! He is stronger and brighter and bigger than anything that, heretofore, has kept us in the dark! 
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“Lord, You have turned on my light!

You have made my darkness turn to light.”

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8 Tips to Get the Most out of Small-Group Coaching

8 Tips to Get the Most out of Small-Group Coaching

I have noticed that there are two types of people in Thin Within:

  • Those who stay on the fringes of the ministry, dabbling here and there, reading some, participating in a group or two –  which I did for years! And there’s absolutely nothing wrong with it! I was welcomed, accepted, and loved, and I received much in the way of encouragement and resources. And I learned and grew. But there was no “connectaccountability” – meaning no one knew when I was coming or going, or how I was doing with the program, other than what I chose to reveal in a group.

Fringe-stayers; comfy, but you don’t go anywhere (at least I didn’t!)

 

But I personally could just not get to a place of fully embracing the Thin Within message or implementing it into my life. That’s why I was SO glad when Heidi and Christina began their small coaching groups, as this was the opportunity I needed to be part of the second type of Thin Withinner:

  • Those who jump in to the program head-first, with heart in tow, and become participants in a much deeper, real-time, connected way!

Woo-hooooo!!! So glad I jumped in!

 

This is now ME, too!!! And I like it much better than being in the first group! (Don’t worry, it’s much easier than doing the above jump would be, but it felt almost as scary right at the beginning!)

In fact, I love small group coaching – and Heidi and Christina(!) – so much, I’m now in my fourth group!

Perhaps you have made the jump into joining a small coaching group, and started out, but then got cold feet part way through and opted to pull out.

Or maybe you stuck it out, but didn’t feel you got out of it what you hoped.

No matter what boat you’re in – or not in – I have a few tips that will help you get the most out of your involvement with a small coaching group. Note that many of them are decisions.

1) Decide right up front – as in right now ~ that you will jump in to this program, specifically into your group, with your whole heart, and that you will give it all that you can! This isn’t just about Heidi and Christina giving to us, although they do much of that! It’s about what you bring to – and give to the group. In fact, if you decide to GIVE more than you receive, you will be even more blessed, because, as we all know, “It is more blessed to give than to receive.” Part of what they do is facilitate us connecting with and blessing each other! 

I’ve often gone to a call just feeling grimey, like I’ve failed (cuz I actually had!), and like I need a good cleansing. But after each of our calls, I feel like I have been washed fresh and clean – by the Word, by sharing my heart and being showered with encouragement, love, and compassion. My focus gets changed from being downward-focused, to being focused on Jesus’ cleansing grace, excited to jump back in whole-heartedly and right-heartedly.

 

2) Do your prep work for the call each week, as much as possible, not as a legalistic or performance-based thing, not just so that you can check it off your list (which, as confirmed “To-do-a-holic,” I do LOVE checklist-checking-off!), but rather, simply because these assignments are part of the work that God is doing to bring us out of Egypt and into his promised land! In our case, it’s the Promised Land of FREEDOM FROM EMOTIONAL EATING AND BONDAGE TO FOOD!!! I SO look forward to this, but, thanks to these coaching groups, I am much closer to it than ever before!

 

3) But, even if you are not able to do all of the assignment, or even any of it ~ and there will be those times – decide right nowthis very moment(!) – to come to every single call that you’re able to, even, if not especially, when you you don’t want to come! Heidi and Christina are sooooo gracious – ALL of the time!!! Even if we have been unable to do the assignments, we are still just as welcome on the calls! We have ALL been there, and there is no condemnation, and we have still gotten much out of our time on the call, with noone thinking less of us for it!

 

4) Show yourself GRACE ALL through the process, because that is absolutely the theme of this ministry, and at the very core of Heidi and Christina’s hearts! There have been many times that I have felt like I deserved a little bit of scolding, but that has NEVER EVER happened! I have received nothing but encouragement, grace, and love!

 

5) Determine that you will discard any and ALL thoughts of self-condemnation! This includes being down on yourself, feeling like a failure, or entertaining any ideas of quitting. Since what we are doing in these small groups is really part of our walks with the Lord – in an area we have heretofore kept in a dark closet of our hearts – there’s really nothing TO quit! This is very much part of our journey with God! We are just bringing an area of our lives into a place of allowing God to have access to it – to heal us, and bring us out of that darkness and into His wonderful light! Sometimes that light can be blinding and uncomfortable, but it’s the only place we’re going to get fully healed!

 

6) Decide, instead, that when you fail or “blow it,” you will “observe and correct,” and focus only on what you can learn from any failure. And we get plennnnty of practice at this with Heidi and Christina, who simply don’t accommodate any attempts to beat ourselves up!

 

7) Likewise, decide right now that, when the Holy Spirit shows you any sin, you will repent quickly! No groveling, no retreating from Him, no justifying, no pummeling yourself for doing it again, no pity party. Just quickly come into agreement with the Lord (about your sin) and REPENT! Respond to His loving conviction and come back quickly to Him. Do not allow it to keep you away from Him. He is our only hope for transformation anyway, so staying away from Him will only cut us off from our Source of power and change!

 

Jesus’ arms – and those of Heidi and Christina and everyone in our small group – are wide open to receive us and swiftly get us back on the path to peace, healing, freedom and victory!

 

This is actually more like what it feels like sometimes!!!

 

And finally…

8) Come to each call ready to be vulnerable and share what is truly on your heart! This is not the place to come with a happy-face mask and act like everything’s fine when it isn’t. This is truly a loving, caring, gracious group of ladies, under the loving and wise leadership of Heidi and Christina, and you can be totally yourself, totally vulnerable with them! You will absolutely FALL IN LOVE with these amazing people!

 

It’s like being part of a living, vital, growing, fruitful vine! We are all connected, all growing together, and in many ways producing sweet fruit together because of the input we all have into each others’ lives on this inter-connected leg of the journey. Yes, it’s difficult but we are in it together!

 

So – can you see why I am sooooo deeply grateful to be in a Thin Within coaching group with Heidi and Christina?!?

I know weight numbers are not a focus, but just so you know this really works from not only a spiritual angle, but from a physical one as well, I have lost about 30 pounds since starting this Thin Within journey! And I have another 20 or so to lose, which will put me at my natural God-given size, not necessarily “skinny.”

These small groups help me keep “walking in the light” where it’s much more difficult to hide in the darkness than when I’m “Lone Rangering” it! – which is SO easy to do when I am struggling and failing and sinning!

 

So if you are still on the fence, I encourage you to take this to the Lord, ask Him if this is something He wants you to be part of, and if so, don’t wait another moment to sign up and jump into this! It might feel like you’re about to do this…

 

…especially when you first join and come to your first group phone call. But I encourage you come to the water, LET GO of the rope – whatever is holding you back – and JUST JUMP IN!!!!

 

I can wholeheartedly assure you that…

the water is WARM!!!