Tag Archives | body

The P.E.R.F.U.M.E. Zone

In the wide world of losing weight, despite all the tricks, tips, programs and techniques, there is only one way for weight to actually be “lost” or “released.” Are you ready? Here it is…     To lose weight, the body must be allowed to utilize its own fat stores.  In other words, our previously-eaten fuel reserves ~ also […]

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God accepts me and loves me

I recently realized that I was believing these kinds of lies: “God will accept me only when I am at my natural, healthy size.  And if I’m not at my natural, healthy size, then God is disappointed in me.  I am not acceptable until I meet that size.”  As I type those lies out, I’m […]

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Accepting & Loving Your Body

I had sweet baby Joel 5 days ago (when I started writing this).  He came right on his due date (February 12th) weighing 7lb 4 oz (my smallest baby) and 20 inches long.  He is healthy and sweet and sleepy. He does all of the things newborns do, including keeping his parents up at all […]

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My Thin Within Story

Two years ago, a company mailed me a copy of “HEALED: HEALTHY EATING AND ABUNDANT LIVING” by accident. This is a teen study based on the Thin Within program. I don’t have a teenaged daughter. And I had never heard of Thin Within. But I loved the book, and wanted to find out more about […]

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The True Source of Healing

Heal me, O Lord, and I will be healed; save me and I will be saved, for you are the one I praise. – Jeremiah 17:14 In Mark chapter 5, Jesus is surrounded by a mob of people. In the midst of the crowd is a woman “who had been subject to bleeding for twelve […]

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Wind In Your Wings

God is crazy about you! Psalm 45:10-11 says: Listen, O daughter, consider and give ear: Forget your people and your father’s house.   The king is enthralled by your beauty; honor him, for he is your lord.  Do you feel like you enthrall the King of Kings with your beauty? He speaks this truth on the […]

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Grace and Golden Flowers

Jesus called the children to him and said, “Let the little children come to me, and do not hinder them, for the kingdom of God belongs to such as these. I tell you the truth, anyone who will not receive the kingdom of God like a little child will never enter it.” – Luke 18:16, […]

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I Am Praying for My Cellulite

This was the subject heading of an email I received last week from one of my coaching clients. I went on to read: “Yep, you read that right.  I hate my legs and butt because of all of the cellulite so I decided to pray that I would love it.  That may sound weird but […]

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Thin Within

P.O. Box 18559

Louisville, KY 40261



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