Tag Archives | emotional

The P.E.R.F.U.M.E. Zone

In the wide world of losing weight, despite all the tricks, tips, programs and techniques, there is only one way for weight to actually be “lost” or “released.” Are you ready? Here it is…     To lose weight, the body must be allowed to utilize its own fat stores.  In other words, our previously-eaten fuel reserves ~ also […]

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Objectionable Obligation or Inviting Opportunity?

[Inspired by Terri Graham] Am I the only one who finds it SOOOO hard to wait for a zero ~ “true hunger”? There are many things in my life that I do even though I don’t want to do them…  like doing the laundry…  dishes…  going places when I’d rather stay home…  I even shower, floss, wash my face, […]

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Is God Enough?

A few years ago God took me on an emotional healing journey, which lasted about 4 years.  It was a very hard time in my life, but such a blessing at the same time.  One of the areas the Lord addressed was my area of security, or rather, my lack of security in Him.  It […]

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The True Source of Healing

Heal me, O Lord, and I will be healed; save me and I will be saved, for you are the one I praise. – Jeremiah 17:14 In Mark chapter 5, Jesus is surrounded by a mob of people. In the midst of the crowd is a woman “who had been subject to bleeding for twelve […]

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I’m HOPEless and EMOTIONAL and I JUST WANT TO EAT!!!!

(Week 10 Summer 2013 Renewing of the Mind Bible Study) Since January 11th, I have been going through a tough trial. It is taking me deeper and making me more desperate for God than ever. This has affected my eating. I feel like I am FIGHTING to do the right thing so often. And sometimes […]

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When Your Heart Cries for Food…

“Heart hunger is a compulsion to manage our feelings and emotional moods with food.” Healthy Eating & Abundant Living, p. 55 My husband and I have enjoyed one another’s company for most of our almost 30 years together. In fact, I can’t think of a time when we haven’t liked doing things together or even just […]

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WLBS Review: Holiday/Vacation Eating and Emotional Eating

I dunno, but this lady looks nutty like I feel today. I saw this picture and there was something about it that screamed “ME!” Can you relate? For me, it is because of…well…have a look at this video (if you dare). It is more of a rant than a teaching video. Truly…it is Heidi letting […]

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Renewing the Mind in Thin Within

Below is a video that I made to help people understand what it means to renew the mind…what it is, how to go about doing it and why! I hope it helps you. Thanks again to Barb Raveling for her help in understanding how to practically apply the wisdom of Romans 12:2! Summary: Renewing the […]

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Emotional Eating

I plan on returning to summaries of The Lord’s Table soon, but today, I could tell I needed to deal with some things. I turned to “Freedom from Emotional Eating,” by Barb Raveling, instead of working on The Lord’s Table.Yes…this is what I needed. What I need. Present tense.Yesterday, I struggled a lot with urges […]

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Thin Within

P.O. Box 18559

Louisville, KY 40261



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