Tag Archives | truth

Objectionable Obligation or Inviting Opportunity?

[Inspired by Terri Graham] Am I the only one who finds it SOOOO hard to wait for a zero ~ “true hunger”? There are many things in my life that I do even though I don’t want to do them…  like doing the laundry…  dishes…  going places when I’d rather stay home…  I even shower, floss, wash my face, […]

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I’m Just A Girl Who Can Say No

Sun rises on a new day, but I’m still a creature of habit. I roll out of bed and head for the scales which draws me like a Siren. Surely there’s a mistake. I wiggle my feet on the scale’s cold glass, but the digital numbers remain the same. So I drag myself to the […]

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Renewing My Mind – Evening Eating Part 2

This week we are hitting “Night-Time Eating” head on by creating truth cards that will help us fight the lies we believe that cause us to give in to temptation after dinner with TRUTH. Today, I want to share with you page two  in my truth card deck! This “habit” (of eating at night) is […]

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Renewing My Mind – Evening Eating Part 1

Do you struggle with eating after dinner? I know that many do. We aren’t typically hungry for the few hours that follow dinner time, yet we nevertheless end up eating. I have three truth cards for that as well. It helps me to read these truth cards out loud just before dinner time. It also […]

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Goodbye Scale!

Dear Scale, I’m done with you!  I’m finished!  You no longer get to tell me who you think I am or how well I am doing.  You do NOT define me!  You are not my friend anymore. Goodbye!  Sincerely, Christina This is overdue.  I meant to write this weeks ago. It’s Sunday night, July 13, 2014.  […]

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Encouragement

Hi everyone! I have so many things on my heart that I want to share with you, but since I have “mom brain”, I’m having a hard time collecting some of those thoughts.  But I want to write something.  Anything!  So I thought I would take some time to encourage you. No matter how long […]

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Post “Fail”

If you’ve been following the blog in the past 10 months (or even longer) or you are participating in the 2014 Thin Within Workbook Class, you have probably read or heard a lot about the importance of renewing our mind when it comes to changing the way we have been eating.  And this week the […]

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Doing Battle – Even a Veteran Has to!

Christina posted yesterday about the spiritual warfare she is experiencing lately. I am in the trenches, too. Even though I may be a “veteran” and have been at this a loooooong time, I nevertheless go through seasons of difficulty. To be honest, this is the most challenging I have ever experienced. As a result, I […]

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