
Renewing My Mind – Evening Eating Part 2
This week we are hitting "Night-Time Eating" head on by creating truth cards...

Renewing My Mind – Evening Eating Part 1
Do you struggle with eating after dinner? I know that many do. We aren't...

Facing Challenges
“If you faced any challenges in this last month, raise your hand!”...

Choice
Today:
I choose to follow Christ.
I choose to honor God with my body.
I choose to bring the Lord into my mealtimes.
I choose to take my frustrations and lay them at the feet of Jesus.
I choose to praise and glorify my Triune God…God the Father, Christ Jesus the Son and the Holy Spirit who brings comfort, discernment, conviction and peace.
Amen.

The Gym verses The Donut
Recently, a new gym opened up only a few miles from my home. I decided to...

It’s My Party…
When I catch myself singing the wrong tune, (It’s my pity party and I’ll cry if I want to) and I feel myself getting ready to put on those pity party clothes, from now on I am choosing instead to observe what is going on in my mind and heart, and choosing to correct my course, back onto the one that the Lord has laid out for me…the path towards healing and becoming more like Him.

Overcoming Body Shame
Last week my son graduated from High School! YAY! But that meant I had some...

A True Memorial
As the USA celebrates Memorial Day today, let us all remember the sacrifices...

My “Dirty Little Secret” (part 2)
My Dirty Little Secret (part 2) Last week I shared with you my "dirty...