Revelation Within Blog
8 Reasons To Work on Thinking Differently
A few months ago, my husband was listening to something I had recorded. On my way to meeting a friend for lunch, I had recorded my conversation with God in case it could be helpful to you all. That...
Breaking Up With Your Ideal Self
I am preparing to go on a true vacation---one where I won't be owned by my cell phone or email...even though these are things I love as I get to talk to wonderful people like you all! My husband and...
5 Truths for Freedom for the Restrictive Eater!
Hi. A friend of mine who frequents this blog, sent me an email following my post last week on Truth Cards. I asked her if she would be willing to write a blog post to share her perspective with the...
Breakfast: The Most Important Meal of the Day
Do you remember those ads on TV that showed Frosted Flakes (or Sugar Puffs or something like that) with toast, eggs, orange juice, etc? The cereal was featured as "part of a nutritious breakfast."...
5 Reasons Eating 0 to 5 is WONDERFUL!
Today's post is another snapshot from my truth card deck. Have you added to your truth cards just how great 0 to 5 eating is yet? What truths will you add to your truth cards today about the...
Let’s Celebrate How Far You’ve Come!
Shout for joy to God, all the earth; sing the glory of his name; give to him glorious praise! Say to God, “How awesome are your deeds! - Psalm 66:1-3a Some of us have been on this journey a while...
5 Truths To Believe for Lasting Weight Loss
I hope you have been developing a batch of Truth Cards. If so and if you don't have these truths added to them yet, maybe you would want to include these truths: What About You? What truths...
THIS IS TOO HARD (and Preventative Eating) Week 12
Have you been tempted to throw in the towel and just say FORGET IT to this entire boundaries/renewing the mind/losing weight/having a healthy relationship with food project? It is totally normal to...
7 Strategies for Holiday/Vacation/Weekend Success (repost)
Need some strategies for managing through the holidays, weekends or traveling? Consider these tips: 1. Figure out why you are going to a social occasion like a party or family gathering. (See...