When Your HEAD says, “I Want Food…”
Before launching into this blog post, please respond to the poll below:...
Accountability Partners
Hi, everyone. Many of you have contacted me about passing your email addresses...
Week 3 of HEAL Study 2013
Do you remember being a child, falling down and skinning your knee? Do you...
Commit! Like a Marriage!
I am soooooo excited! I can hardly STAND it! I have something to share with...
Better Together — Accountability Information
It's time to get an accountability partner if you haven't yet! I hate to think...
HEAL “Group Session” #2
This week we have had the opportunity to look at the freedom we are invited to...
Frustrated with Yourself? You *Could* Quit…or…
So, you have done it again, huh? You have started another study "fresh." A...
When Food Torments You
NOTE: When I share a sound file like this, I feel a little weird. I know that...
Sugar – Is it the Monster We Hope It Is?
Sugar. Many of us feel like it sets us off...that we can't escape its clutches...