Healing

Healing

After working through this issue using the tools we have at our fingertips, I felt healed from my negative feelings. I shared with my friend and accountability partner Deanna Lewis that I felt like I had been washed on an old fashioned wash board, put through a wringer and now I have been hung up on a wash line to hang in the healing light of the SON! It was hard. It was difficult. But it was so worth it!

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It’s Not About the Food

It’s Not About the Food

“It may be controversial, but I think we blame the food too much when it comes to our weight. When it comes to releasing weight and getting thin within, I personally believe it’s not about the food.” Christina Smith

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True Stress Relief

True Stress Relief

Do you see the pattern? Rejoice in the Lord. Don’t worry. Go to the Lord in prayer. He will guard my heart and mind. Think on good things (I do this by turning off the news when I catch myself getting caught up in stuff!). Allow Him to teach me to be content for it is then that I can do all He wants through His strength. He will supply my needs. I don’t have to search for any other method but Him.

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Myth vs. Truth

Myth vs. Truth

As I look at my day to day life as I walk this road to recovery from disordered eating, I decided to look at some of the myths I am holding onto and to see if I couldn’t turn those thoughts around with some much needed truth.

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