Sick to My Stomach with Self-Condemnation
“Why did you eat that? When will you ever learn? How can God love you?” Those...
Help, I’ve Fallen Off My Diet!
Pink scars line my right shin where I tripped and smashed—face forward—onto my...
What are You Numbing?
When food is what I run to in order to numb my feelings or to stuff my emotions, I am pushing the Holy Spirit aside, and saying this inanimate item can make me feel better than the Comforter that Jesus promised.
Vacation is No Excuse to Eat for Two
Going on a vacation when you’re trying to lose weight is like going to the...
Pleasers, Teasers, Whole Body Pleasers
In Thin Within, we are freed from the "good food/bad food" mentality. Instead,...
Healing
After working through this issue using the tools we have at our fingertips, I felt healed from my negative feelings. I shared with my friend and accountability partner Deanna Lewis that I felt like I had been washed on an old fashioned wash board, put through a wringer and now I have been hung up on a wash line to hang in the healing light of the SON! It was hard. It was difficult. But it was so worth it!
Freedom From Emotional Eating
Right now I am involved in a study called "A Taste for Truth" ...
I’m Just A Girl Who Can Say No
Sun rises on a new day, but I’m still a creature of habit. I roll out of bed...
It’s Not About the Food
“It may be controversial, but I think we blame the food too much when it comes to our weight. When it comes to releasing weight and getting thin within, I personally believe it’s not about the food.” Christina Smith
NEW!
Join us at the Thin Within Academy where you can sign up for our online courses as they become available.