Healing
After working through this issue using the tools we have at our fingertips, I felt healed from my negative feelings. I shared with my friend and accountability partner Deanna Lewis that I felt like I had been washed on an old fashioned wash board, put through a wringer and now I have been hung up on a wash line to hang in the healing light of the SON! It was hard. It was difficult. But it was so worth it!
Freedom From Emotional Eating
Right now I am involved in a study called "A Taste for Truth" ...
I’m Just A Girl Who Can Say No
Sun rises on a new day, but I’m still a creature of habit. I roll out of bed...
It’s Not About the Food
“It may be controversial, but I think we blame the food too much when it comes to our weight. When it comes to releasing weight and getting thin within, I personally believe it’s not about the food.” Christina Smith
Craving Comfort?
As I waited in my car at a traffic light, tears came. My heart ached for my...
True Stress Relief
Do you see the pattern? Rejoice in the Lord. Don’t worry. Go to the Lord in prayer. He will guard my heart and mind. Think on good things (I do this by turning off the news when I catch myself getting caught up in stuff!). Allow Him to teach me to be content for it is then that I can do all He wants through His strength. He will supply my needs. I don’t have to search for any other method but Him.
Patience & Perspective
Love is patient, but I’m not. Oh, I can patiently wait in a grocery line. I...
Myth vs. Truth
As I look at my day to day life as I walk this road to recovery from disordered eating, I decided to look at some of the myths I am holding onto and to see if I couldn’t turn those thoughts around with some much needed truth.
Your Body – What is Your “Natural, God-Given Size?”
When I was in high school, my mom put me on a diet. I was supposed to...
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