Can’t or Won’t?
Long ago, I tried to apply the principles of eating according to physical cues...
Book Review – The Eden Diet
Ok...I have to 'fess up. It is time to "come clean."I have been reading...
Commitment Carnage
11 For as high as the heavens are above the earth,...
What is Food for Anyway?
Food for the stomach and the stomach for food...- 1 Corinthians 6:13a This...
What place anger?
If I want to break free from unhealthy eating habits, I have to be willing to...
“Does God Care About My Eating?”
The question is often asked, "Does God really care about how much I eat? Does...
Lessons from an Ancient King
This morning, as I was reading my bible, I ran across the account of King Asa...
A Testimonial about Babysteps!
I stumbled upon the following post by Brian Wansink at his Amazon.com...
Dare I??? Babystep Challenge #1
I have lived a long while fearing that the old dieting mentality will again...