Come to a place of peace with food, eating, and your body — and release weight at the same time!

Learn or review the Keys to Conscious Eating and how to apply them so that they are integrated into your life. Never diet again.

Draw closer to God using Mind Renewal Tools (Romans 12:2) that help you to think differently. Our desires change as we start thinking God’s thoughts about circumstances and life, about Him, about people (including ourselves).

This is an 8-week, larger-sized class than our previous 12-week small coaching groups.