Tag Archives | pregnancy

“Get Your Body Back” (post-pregnancy)

Image courtesy of scottchan at FreeDigitalPhotos.net

We’ve all heard it—“Get your body back” after having a baby.  It’s in the media.  It’s on the magazines at the check-out (usually criticizing or giving applause to the “success” of a celebrity that just had a baby).  The fitness industry feeds into it.  Comments are said from family.  The pressure is there.  Basically, it’s […]

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Accepting & Loving Your Body

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I had sweet baby Joel 5 days ago (when I started writing this).  He came right on his due date (February 12th) weighing 7lb 4 oz (my smallest baby) and 20 inches long.  He is healthy and sweet and sleepy. He does all of the things newborns do, including keeping his parents up at all […]

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Are you doubting?

Image courtesy of David Castillo Dominici at FreeDigitalPhotos.net

I believe that 0-5 works all the time, no matter what.  Like for instance, I know that eating 0-5 works during pregnancy, but I find myself doubting my ability to truly do that.  Why is that? Because it’s hard to SEE the evidence of it working, because well, one gains weight while pregnant.  It’s just […]

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Thin Within & Post-Pregnancy

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  I am continuing my Thin Within journey post-pregnancy.  There’s been a little bumps along the way, but the Lord has been faithful to show me His truth as I continue to keep my eyes on Him and take the time to renew my mind.  Weight loss after having a baby is totally possible while […]

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Pregnancy and Thin Within

Christina at 35 weeks!

Christina, has done a great job in this video sharing with us how Thin Within–eating between the boundaries of physical hunger and physical satisfaction–works ALL the time…even when pregnant! By the time this is posted, Baby Smith might have entered the world! 🙂 Here is what Christina says about this video: “One thing I really […]

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Pregnancy & Thin Within

Last month, I wrote a blog post about what God has done so far this year in bringing change in my eating.  At the end of the post, I shared that I am pregnant.  I wanted to share a bit about what the Lord has been teaching me about what it looks like to be […]

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Testimony – Rachel is On Her Way!

I have struggled with my weight for as long as I can recall. I remember thinking I was bigger than all the kids in my elementary classes and equating that to being fat, although I was just taller than everyone else. My unhealthy self-image escalated and I began dieting the summer before 9th grade. I […]

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Thin Within

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Louisville, KY 40261



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