I remember in former weight loss programs the encouragement to have one day a week where you ate anything and everything you wanted. After all, who could actually stay disciplined without a “fudge” (no pun intended) day each week. If only they knew the power of God!
While I don’t want to encourage total unrestraint this Christmas, I do want to suggest that you take the day off from obsessing over (perhaps they’ve already become your natural habit) practicing the Keys to Conscious Eating and what your progress/status is with regard to goals you’ve set, and what others may think of us when they see we are still heavy, etc. I suggest this to all of those (myself included) who like to check all the boxes, and get terribly discouraged when we miss a box. By all means, go into the day with a realistic and godly plan for your eating (especially when it comes to setting the day apart before the day gets started). 
To be prudent we must remember we have an active enemy who will want to use this day to sabotage all thoughts of freedom and hope. As John Eldredge in his book entitled, Waking the Dead, says, “The enemy knows who you are in Christ and fears it. His only agenda is to do whatever it takes to hinder you from walking in that knowledge.” Wow! Suffice it to say, the enemy won’t be taking Christmas off and so neither should we. What I’m suggesting is that by focusing on Jesus Himself, and what the true meaning of Christmas is, rather than focusing on ourselves and the flesh of our journey, we’ll find ourselves resisting the enemy at every turn.

What about you? As the holidays rapidly approach are you finding yourself anxious or at peace? Where can you carve out those few minutes to regain some control? Between now and Christmas/New Year’s visit the Thin Within blog often, even going back through the archives to strengthen yourself in the Lord. Keep an eye on the testimonies via Facebook. Remember this Christmas, Jesus’ birth brought us freedom. Let’s focus on that today.


Cathie,
Oh how I needed to read your blog today! It is Christmas eve morning and already the house smells of stuffing and sweet potato casserole being prepared (that will bake tomorrow for Christmas dinner.) Praise God that these smells do not tempt me nor make me anxious. I know I am free to eat whatever I want. Praise God that I don’t feel anxious about wondering how many “points” or calories I might consume by eating the wonderful foods of this season.
What I have found myself doing, though is going back to that old mentality of “free eating” at this time of year. You know, that diet mentality you mentioned. Even though I am not on a diet, I hear the whispers of the enemy saying “oh, you should have some of that” even if I’m not even really wanting any of it because I’m just not hungry. Or the whisper “this is so good…keep eating!”.
Although I don’t want to obsess, I do want to stay away from those whispers that the enemy is using to pull me back into that diet mentality of “going off my diet”. I am not on a diet! I am free! And your article reminded me of that freedom!
Thank you for reminding me of the freedom I have to not only eat what I want, but to say NO to things when I don’t really want them or need them. I am free to focus on Jesus and celebrate HIM, not the food. I am free to celebrate my family and the joy of being together.
Great blog post!