Thin Within Workbook

This 12 week bible study is the backbone of the Thin Within ministry with:
  • 12 weekly lessons
  • 80 daily bible studies
Thin Within Bible Study
Package Includes:
  • Personal Diary
  • 12 scripture memory cards
Buy Workbook

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New Two-Month Devotional

I Have Turned the Corner!

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When I got up that morning, five years ago today, my life changed forever. As I was walking down the hallway, God said to me, “Go to the emergency room.” As soon as He said that, I immediately asked Sam to take me. Not knowing the outcome, I went, and God spared my life. I […]

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Anxiously Awaiting Zero

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My flesh machinery has really been riled up these past few days, with food loudly and persistently calling my name, like, all the time! Awaiting zero has been harder than usual. We are taught in Thin Within that overeating – eating when we aren’t hungry – can cover raw, uncomfortable emotions, thus numbing us and […]

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Breaking Off the Taproot

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I feel like I broke off a huge chunk of a taproot today! This bondage to food is like a huge tree with very long and thick taproots burrowing deep into the ground. The taproots become larger, longer, and thicker every time we eat when we aren’t hungry. The stronghold (tree and taproots) just get […]

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Planting Good Seed

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“Now he who supplies seed to the sower and bread for food will also supply and increase your store of seed and will enlarge the harvest of your righteousness.”   I’ve really never been thin. When I was younger I had lost weight but didn’t know how to keep it off. So I ultimately gained […]

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Opposite Perspectives

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A few years ago, I got to do something that had been on my Bucket List. My family and I went to the Grand Canyon while on a long tour out west. I was so sure that my children would be as mesmerized and in awe of it as I knew I would be. And […]

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New Decisions

Wanda Walker - Title graphic - New Decisioins

.I’ve never known that, when you do wrong, it breeds more wrong-doing. After all of the progress I’ve had, I overate early this morning and completely fell off the rails…

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Moment by Moment, Little by Little

Wanda Walker - Title graphic - Moment by Moment

  I had a pretty good day today. I’m just working to get my head back into the game. It seems like emotionally I’m a little off, like I got kicked in the gut and I’m trying to recover. I guess that comes with forgiving myself once again, which I have to say I haven’t […]

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Redeeming the Apple

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Who would’ve thought that my mind needed to be renewed about apples?!?! But God has been speaking to me about them and I am so glad! What started this string of related events was that my grandson, Jonah, came up to me one day with an apple in hand and, because I was actually at a […]

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Becoming a Prudent Person 

Wanda Walker - Title graphic - Becoming a Prudent Person

.   I just read a scripture that hit me right between the eyes: Proverbs 22:3: “A prudent person foresees danger and takes precautions. The simpleton goes on blindly and suffers the consequence.” I’m sad to say I was the simpleton. I really didn’t care before; I lived too long with reckless abandon. I lost […]

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Thin Within

P.O. Box 18559

Louisville, KY 40261



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