Thin Within Workbook

This 12 week bible study is the backbone of the Thin Within ministry with:
  • 12 weekly lessons
  • 80 daily bible studies
Thin Within Bible Study
Package Includes:
  • Personal Diary
  • 12 scripture memory cards
Buy Workbook

Is it Time for a Change?



New classes start each month. Come on along! Register for Classes

New Two-Month Devotional

Pain and God’s Will

  I’ve come to realize that what I’ve been through – the pain I have been experiencing – is necessary for me. I don’t know why God chose this path for me, but I’m sure there is something he wants to bring out of me, and pain is the only way it’s coming out. My […]

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A Fresh View of Zero

I’ve noticed that, as I’m getting close to zero ~ truly hungry, but not starving ~ anxiety rises up in me. If I’m busy and my mind is occupied, anxiety is less likely to happen, but it often does.  I obviously need the Lord to renew my heart and mind regarding zero. So I thought […]

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Are You Dabbling in Shallow Water?

It was silent, and I couldn’t see it, and I could not hear it. The water was cool and calm, easily flowing down the mighty river. The sun was shining and warming my face while the locusts buzzed, the birds sang, and a cool summer breeze blew through my hair. The scenery was wonderful.   […]

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When It’s Not Right to be Thankful for Food

Imagine a pile of gifts under the Christmas tree. Actually, no need to imagine; here’s the exact scenario I’m talking about…   Now imagine that one of the gifts has this message on the tag: “Do not open until December 25!” (See further down.) Of course, even if that message is not stated right on the tag, the […]

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Set Your Transformation in MOTION!

Years ago, I looked at what search parameters were bringing people to the Thin Within blog on New Year’s Day. I noticed each January that people had typed into Google their earnest question, “Is God is doing a new thing?” I don’t know if Google is clear on the answer, so I definitely want to be: YES! […]

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What Diets CAN’T Do, God CAN!

We usually search out and go on diets as a knee-jerk response to that moment when we step on the scale, look too long into the mirror, or fail to fit a clothing item that we used to wear with ease. We freak out at the number on the scale or the pants that would […]

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Relish Your Holidays and Eat Yummy Food!

By Guest Blogger: Brooke Espinoza Between Halloween and New Years there are tons of goodies to eat and holiday drinks to enjoy. We may already have challenges keeping our 0-5 eating boundaries when it’s not the holidays, but how can we keep our boundaries with all the delicious foods and drinks we look forward to […]

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Stop Digging!

Have you  ever heard the saying,  “If you find yourself in a hole……. Stop digging?”   I woke up with this saying in my mind early one morning.   I started to think,  How was I digging in regards to food?  I realized that I was sabotaging myself and digging a deeper hole to get […]

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Two Forms for Studying Scripture

Way back in the early 1990’s when I was homeschooling our two teenagers through high school, I wanted a way to help them ~ and myself ~ study Scripture in greater depth, in an orderly, organized, uncomplicated way. So I created two forms, both of which enable us to dig deeper into the Word by dissecting […]

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Preparing for Challenges in Advance – with Jesus

Lord, I have a lot going on today; many things on my plate. You said You’ll be with us always, which includes TODAY! So would You help me prepare for these things ahead instead of being a sitting duck and waiting until I’m in the middle of them – sinking down, getting overwhelmed, confused, or discouraged?  Christina (Motley) often […]

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Louisville, KY 40261



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