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Fresh Wind Fresh Desire

Whoooo HOOOOO!!! Thin Within: Fresh Wind Fresh Desire coaching groups are back! We have one session this year (no plan for another).
Coach: Heidi Bylsma-Epperson and Christina Motley
Build a Thin Within Life - ebook

Build a Thin Within Life Workshop and Training

Find out more here! Are you brand new to Thin Within? Or, perhaps you can wonder if there are enough changes in Thin Within that it might be helpful to have sort of an orientation–even veterans and returnees will love this 4-part portal and pdf e-book. This is a great introduction to Thin Within’s whole-person approach to health: heart, mind, spirit, and body!
Coach: Heidi Bylsma-Epperson and Christina Motley
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Thin Within Inner Circle

Hunger Within Book Study

The Thin Within Inner Circle is a supportive community of people who are pursuing a healthy, peaceful relationship with food, eating and their bodies. We host a study of some kind four times each year. The study for January 2021 to mid-May is Hunger Within by Arthur and Judy Halliday. The Inner Circle is our ongoing membership.  To visit the Inner Circle information page, click here.
Coach: Heidi Bylsma-Epperson and Michael Epperson
When: Ongoing through May.
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Overcome Cravings E-Course

Overcome Cravings E-course

This is a 4-part, video-driven series teaching strategies to overcome your cravings instead of allowing them to overcome you. Check out more information at this page.
Coach: Heidi
When: Available instantly!
From Failure to Freedom – Coaching Group Realize Your Resolutions!
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From Failure to Freedom – Coaching Group

Realize Your Resolutions! Let us be a part of you not just making New Year’s resolutions, but realizing them! How many of us make plans to do things differently when the New Year comes, but within two weeks, we are “off the rails” once again? Would you like to make 2021 different? Then let us join you in this never-before-offered opportunity to walk into the first 6 weeks of 2021 with a team of people supporting you! Two coaches and 7 other participants will go through the New Year’s Edition of “Thin Within: From Failure to Freedom,” a 6-module online course. The first module is unlocked and we start gathering on Facebook on December 28th. Our first coaching and strategy calls are on Zoom the week of January 4, 2021.
Coach: Heidi Bylsma-Epperson and Christina Motley
Secrets and Strongholds: Night-Time Overeating Edition Coaching Group
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Secrets and Strongholds: Night-Time Overeating Edition Coaching Group

This is a four month INTENSE coaching group opportunity for 8 special women (sorry, guys! 😜) to join Heidi Bylsma-Epperson to journey out of the compulsion to overeat at night. First calls the week of January 14th through May 15th. (4 months)
Coach: Heidi Bylsma-Epperson
Thin Within Jump Start
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(ongoing…join once ANYtime!) If you are interested in exploring what Thin Within is about and don’t know where to begin, JumpStart will be perfect for you! It is a free 30-day email series. To find out more about this encouraging, straight-to-the-point and no-nonsense series, please visit this page telling all about it! 
Coach: You!
When: Any Time! Now is good!
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