Image Source: iStockPhoto

Image Source: iStockPhoto

Last week I shared in this post about some strategies that you can use to generate some motivation to stick with it when you lose your OOMPH! I believe in this so strongly that I wanted to create an audio file for those of you more “auditory learners!” (If you subscribe to the blog notifications, please visit the blog to  hear the 10 minute audio!)

[soundcloud url=”http://api.soundcloud.com/tracks/106070787″ params=”” width=” 100%” height=”166″ iframe=”true” /]

I would LOVE to see your responses!

How are you all doing now that school is back in session for so many of you? Are you finding you have renewed motivation to get going again? Even if your kids don’t start school for another two weeks, you can dive back in right now! Why wait? Real life doesn’t wait for us, so let’s just do what we can to learn new strategies, new ways of thinking so that in real life we can do this. It takes time and practice, so let’s practice now! 😀