At age 70, twenty years post-menopause, it takes a lot less to get me to a "5" than it did in my younger days! That has been very difficult for me, and at times very angering. So the idea of...
12 Quick ‘n’ Easy Ways to Connect with a Prayer / Accountability Partner
Many have found that having a prayer/accountability partner is a huge help on their Thin Within journey. And it only makes scriptural sense:”A person standing alone can be attacked and defeated, but two can stand back-to-back and conquer. Three are even better, for a triple-braided cord is not easily broken.” (Eccl. 4:12) Of course, the “third” party in the triple-braided cord is the Lord Himself…
Melting Down to Your God-given Size
• By Barb Shelton • Inspired by Christina Motley Christina and I are prayer partners for the current two-week span and she sent me this picture of the snowlady she and her...
Preparing for Challenges in Advance – with Jesus
Lord, I have a lot going on today; many things on my plate. You said You'll be with us always, which includes TODAY! So would You help me prepare for these things ahead instead of being a sitting...
Thin Within: Meet Christina!
Christina shares an invitation to join us in our Spring '18 Group Coaching session. Be one of only 120 people each year who can go through our small group coaching! Like what you see in this video?...
8 Tips to Get the Most out of Small-Group Coaching
I have noticed that there are two types of people in Thin Within: Those who stay on the fringes of the ministry, dabbling here and there, reading some, participating in a group or two – which I did...
Truth Cards 101
One of the best tools for renewing our minds is Truth Cards! As you'll see herein, there are many ways to do them, and no one right or best way! Thank you to all the ladies who allowed me to use...
The P.E.R.F.U.M.E. Zone
In the wide world of losing weight, despite all the tricks, tips, programs and techniques, there is only one way for weight to actually be "lost" or "released." Are you ready? Here it is... To...
Objectionable Obligation or Inviting Opportunity?
[Inspired by Terri Graham] Am I the only one who finds it SOOOO hard to wait for a zero ~ "true hunger"? There are many things in my life that I do even though I don't want to do them... like doing...








