“5” is the place that we stop eating in Thin Within. We say it is when we are physically satisfied or no longer need food.
So, what does “satisfied”– 5 — feel like for you?
What are ways that you know you are at that place?
(Don’t forget the chat tonight at 7pm Pacific Time! Go to this link to find out how!)
If something in this post stirred your heart, you don’t have to walk it out alone. The Rev Within Collective is our warm, Christ-centered membership where those who love Jesus renew their minds together, gather for monthly LIVE teaching, and find real support for peace with food, body, and the places we feel stuck.