If you have an hour–even if you don’t–please make the time to listen to this. It could literally be a catalyst used by the God of the universe to change your life.

The following audio file is a talk to women about, of all things, gluttony. It is by a pastor’s wife at Mars Hill Church. Her name is Crystal Munson. I really believe that this audio will have an impact on anyone who listens to it with an open heart. Trust me…listen to it, ok? 🙂 (If you honestly don’t have time, you can see a rough transcript hastily typed up by me in .pdf form by clicking here.)

In what ways can you identify with what Crystal shares? Are you ready to ask the Lord what changes you need to make in your heart’s attitude toward food? Even if you have been in Thin Within for years, you may yet have an idol of the heart. What is God speaking to you in this moment?