In the small coaching group that Barb Shelton and I are both part of, Heidi posted the following questions: In the past, when you have committed to letting go of extra weight and keeping it off,...
Practice Practice Practice!
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Opposite Perspectives
A few years ago, I got to do something that had been on my Bucket List. My family and I went to the Grand Canyon while on a long tour out west. I was so sure that my children would be as mesmerized...
Don’t Hang Up on God!
One day, I was out shopping with my youngest son of four children. Weaving our way through many aisles, we eventually found ourselves in the cereal aisle. With a house full of cereal eaters, which...
Are You Dabbling in Shallow Water?
It was silent, and I couldn't see it, and I could not hear it. The water was cool and calm, easily flowing down the mighty river. The sun was shining and warming my face while the locusts buzzed,...
What Diets CAN’T Do, God CAN!
We usually search out and go on diets as a knee-jerk response to that moment when we step on the scale, look too long into the mirror, or fail to fit a clothing item that we used to wear with ease....