Below is a video that I made to help people understand what it means to renew the mind...what it is, how to go about doing it and why! I hope it helps you. Thanks again to Barb Raveling for her help...
Renewing the Mind in Thin Within
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Why A “God List”?
Many of us try desperately to STOP thinking about food and STOP thinking about eating, and STOP thinking about our diets, clothes, being skinny, etc.Image Provided by iStockPhoto In fact,...
How to Stop Eating
Recently, someone asked on the Thin Within forums about how to know when to stop eating and how to stop when you know you should. These are some thoughts about that: For me, considering the...
“Only Human?” That Ain’t No Way to LIVE!!
“I am only human.”This concept has been on my heart for a while. Basically, when I use the phrase “I am only human,” it is to *excuse* a behavior, attitude, or something I said. Sure, it is a fact...