In the wide world of losing weight, despite all the tricks, tips, programs and techniques, there is only one way for weight to actually be "lost" or "released." Are you ready? Here it is... To...
The P.E.R.F.U.M.E. Zone
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Stress Makes Me Munch
I admit I’ve eaten when I’m lonely or bored, but stressed? Never thought about it until I flew with my husband. We own a Taildragger plane, but I rarely fly with him because it STRESSES me out. So...
Review of Barb Raveling’s “I Need a Donut” App
Here is the link to my friend, Barb Ravelings, "I Deserve a Donut" iPod or iPhone app. It is only $1.99! You can download it now and then walk with me through using it, or read this and then decide...