Right now, as I write this, I am tempted to hit the fridge for some of my left over Chipotle burrito. I love Chipotle. There is nothing better than my Chipotle burrito unless it is, perhaps, my...
How Truth Changes My Choices…NOW
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What to do when you mess up…
Last week, I created the Fire the Desire 3-Day Challenge form (did you download it on Tuesday?) in response to a request from one of my coaching clients that we "shake things up" to stimulate a...
Be Still to be Victorious
He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” Psalm 46:10 Imagine sitting with a friend. No distractions, just the two of...
What was the Trigger? The Food? Or the Thought?
A frustrated dieter for years, you are finally taking the plunge! You have decided to give Thin Within a try. You are aware that the "freedom phase" -- the beginning stage of Thin Within where you...
When Your Heart Cries for Food…
“Heart hunger is a compulsion to manage our feelings and emotional moods with food.” Healthy Eating & Abundant Living, p. 55 My husband and I have enjoyed one another's company for most of our...
The Point
Where, O death, is your victory? Where, O death, is your sting? The sting of death is sin, and the power of sin is the law. But thanks be to God! He gives us the victory through our Lord Jesus...