I am excited to have joined Pam Sneed’s online study group of the first quarter workbook. What a blessing! Pam is awesome! We had our first meeting on Monday night and God was definitely present! I have never seen anything like it in an online chat before. It was new to me. God really IS doing a new thing!

As I was reading the first lesson this morning in the Thin Within workbook, I thought that the way the definition of 5 was worded was very clear. Thought I would share it with you and hopefully it will help someone.

“When you are hungry and choose to eat only to a point of comfort, we call that a 5 on the Hunger Scale. It is when you have had ‘just enough’ and your body does not need more food. A 5 is not ‘full’ or ‘stuffed.’ It is ‘satisfied.'” (page B-6 of Workbook Quarter 1 2004 edition)

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This is one reason why I personally feel uncomfortable when we talk about “hunger/fullness” as I know God doesn’t want me to look for “How *full* can I be without being uncomfortable?” I think He wants me to find that place of what it will take to take away the hunger…where my body no longer *needs* food.

I have found that if I *do* go to that place, my body needs far less food than I can imagine. I guess this is where I really have to face the fact that I *want* to be hungry more often to justify eating…and it exposes my heart and the connection I continue to have to food for the sake of eating.

Often when I waffle about what I will call a 5, it is plainly because I don’t *like* the truth.

Again, that may be me.

This week, I am finding a lot of sinful attitudes are being exposed in my life…things that I thought I was done with. It has been a hard week and it isn’t even half over yet! LOL!

I love the verse, Isaiah 43:18-19 that says “Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the desert and streams in the wasteland. Now it springs up; do you not perceive it? I am making a way in the desert and streams in the wasteland.”

Today, God laid on my heart to apply myself to the first part of this verse: “Forget the former things.” I must forget the previous failures…even if they came earlier today. Or the failures of yesterday or last year or 10 years ago. I must forget it all and allow God to create a TODAY with me. Not only that, but I need to not try to coast on previous “successes.” The fact that God has removed 25 pounds from my body relatively quickly doesn’t somehow win me an award for checking out now. It isn’t an accolade. It isn’t an award to hang on the wall and be proud of. I must forget the former things. Even NOW he is doing something new…a new NEW thing!

TODAY, I choose to forget the former things and not to dwell on the past.

I also choose to apply myself to this definition of 5 in a fresh new way…I will eat “only to a point of comfort” and see what God does. I know this means letting go of a lot of food. I seem to have a way of trying to eat as much as I can before I get uncomfortable. NOT ok. I must return to eating only until I am not hungry any more.

NEW DAY! New MOMENT! Thank you, God, for Do Overs!

Heidi