Think for a minute about a counterfeit…counterfeit money or counterfeit jewelry or a counterfeit of a great work of art. Designed to look, act, seem to be the real thing, there is one small problem with a 
God declares you worthy of love, connection, and intimacy as His precious children for whom he sacrificed his only son. Your security, significance and self-worth are firmly established in this truth. As his children, your need to be valued, cared for, appreciated, and connected to another is rooted and grounded in God’s love. Get Thin Stay Thin, p. 99
It is a God-given need to experience intimacy, connection, and worth…God has gifted us with this desire and its proper fulfillment… GTST, p. 99
If I think about this for a minute it really isn’t where I live. This need for these things. Well, it seems like a curse more often than a gift. Left unfulfilled, it results in pain…and that is why I turn to things to not feel.
The key is proper fulfillment.
What is “proper fulfillment?”
If I can discover that, I know the drive to “numb out” wouldn’t be there! The counterfeits wouldn’t be so appealing as the real thing would more than suffice!
The authors of Get Thin Stay Thin point out that in our families of origin, these needs were not only often left unmet, but we received messages that actually countered God’s truths. Most of us were in dysfunctional families…people did their best, perhaps, but nevertheless, they sent us messages that we interpreted as devaluing. We began to believe we were deficient, valueless…and shame may have begun to grow very early. We may believe we don’t “deserve” the good things in life as a result.
Last night, when I was meeting with my accountability partner, God revealed that he had shown us both the same thing…there is a core belief operating that comes (for me at least) out of my dysfunctional upbringing. It is a belief that flies in the face of GOD’S TRUTH.
The false belief (lie) that:
I do NOT deserve to be thin, healthy, and happy.
I used to discount this notion… the notion that I embraced this false belief. It sounded like so much psycho-babble, frankly.
But working through the Get Thin Stay Thin book (what used to be Thin Again and Silent Hunger), I realize it IS true. The messages communicated to me growing up were that I was a mistake, a bother, a lot of trouble and unwanted. Somehow, I have taken a hold of that and turned it into a definition of my value or worth now…and if I have little value or worth, I definitely don’t deserve a happy life…or a rich, blessed life…a joy-filled life and anything “good.”
As a result, I have been desperately trying to sabotage all that God has been trying to work in me and through me. I lost the weight that I did probably by sheer determination–a “Just Do It” mentality–but I have been battling keeping the weight off, sabotaging everything…so now God is showing me the truth behind the following words in the Get Thin Stay Thin book:
God calls us, through the most basic function of our daily life, to look deeply into ourselves, to look beyond a simple change in our size or outer appearance: He wants to transform us from the inside out for eternity. GTST, p. 117.
This is about so much more than losing weight and keeping it off!
There is no condemnation (Romans 8:1). God sent His son into the world not to condemn the world, but to save the world through Him (John 3:16-17).
But I keep condemning myself!
If we believe at all that we aren’t *worthy* of having a healthy physical body, or of enjoying being thin or something related..we may very well continue to sabotage our own efforts.
For me this comes back to allowing the Lord to renew my mind with HIS truth. Replacing those lies I embrace with HIS truth. Rejecting my old unworkable beliefs. He says I am worth dying for. Certainly HE defines my worth as being that beyond anything I could fathom given the price he paid to redeem me…It is stunning to consider.
I am working on changing what I believe as I know that beliefs affect my actions…the very actions that I don’t understand about myself…derailing my efforts to honor God with my eating and drinking. To grab at the counterfeits when I know they are impostors masquerading as satisfaction.



WOW, Heidi! Thanks! I’m giddy with excitement for what He is doing in your life (and mine, too!) He is so faithful.