Going on a vacation when you’re trying to lose weight is like going to the Land of Plenty. Plenty of Temptations to eat more than normal. Plenty of Good Reasons to justify eating. Part of me dreaded...
Vacation is No Excuse to Eat for Two
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7 Strategies for Holiday/Vacation/Weekend Success (repost)
Need some strategies for managing through the holidays, weekends or traveling? Consider these tips: 1. Figure out why you are going to a social occasion like a party or family gathering. (See...
“Holiday/Vacation Time! Let’s EAT!” & “Darn, I Blew It!”
Do you ever hear yourself saying those words? Or, maybe if not those words, then these? ... It's Friday...Time to EAT! It's Monday...Time to EAT! It's a holiday...Time to EAT! We're on...
WLBS Review: Holiday/Vacation Eating and Emotional Eating
I dunno, but this lady looks nutty like I feel today. I saw this picture and there was something about it that screamed "ME!" Can you relate? For me, it is because of...well...have a look at this...
How To Travel and Stay Within Your Boundaries
Disneyland! Hubby and I LOVE Disneyland. Even though we live 400 miles away from Disneyland, we are annual pass holders and enjoy multiple visits to "The Happiest Place on Earth" each year. So, when...
Vacation Day 2 – “DC Death March” (and Day 3)
Yesterday was Day 2 of the vacation, day 1 being a travel day. The kids coined the name "DC Death March." Hmm...I wonder why? LOL!This trip is probably not what the kids expected. You see, they have...