Are you like many? Dreading the holiday season? Are you convinced that you will be taken out---knocked down for the count---all because turkey, stuffing, pumpkin pie (etc.) have an amazing "left...
Change Thinking for Holiday VICTORY!
read more
Eating Gluten-Free–an Expression of Freedom – Guest Post
Food Restrictions... ....No, I’m not talking about diets. I now---praise God---believe that all foods are permissible. And I have left dieting behind me. But here’s the rub for me – all foods are...
Thoughts from a Recovered Binge Eater – Guest Post
In Thin Within we refer to "phases"...it isn't just a one-size-fits-all, do-this-and-presto! sort of experience. The phases that are considered a part of Thin Within in the published material are...
Failing My Way to Freedom – Guest Post
As much as I hate to admit it, I know a thing or two about failure. Ten years ago, I discovered Thin Within and released over forty pounds in the span of two years. It was a time of blessing and...
7 Phrases To Ditch For Victory!
"It's just a little snack!" "I am going to eat healthy today!" "Oh...if I get the house clean, I will have a little treat." "I am swearing off of all junk food." Food phrases come in all shapes and...
Choosing Peace or Chasing Perfection? – Guest Post
I am traveling with my husband this week and so it is with great pleasure that I get to keep sharing blog posts written especially for you all but BY you! People who are in our blog community here,...
Get Rid of “The Little Foxes!”
Catch for us the foxes, the little foxes that ruin the vineyards, our vineyards that are in bloom. Song of Solomon 2:15 ...A taste of the spaghetti sauce while it is simmering..."SooOOOOooo good!,"...
A Milkshake for Lunch?! – Guest Post
I must start by sharing this happy realization. A few months ago, Heidi recorded a long winded 40-45 minute conversation with me about breaking free from dieting. The Lord has delivered me so far...
Prepare Now for January 2014’s Thin Within Study!
There are so many exciting changes ahead relative to God is Doing a New Thing and the Thin Within ministries! I am so excited to roll out each one by one. But let me just tease you a bit with that...