Revelation Within Blog
Day 9 of the Ditch Your Scale Challenge
First things first: Winner of the contest this week is Doublejay4me! CONGRATULATIONS! I will email you. You get to select from a Thin Within book, donated by Joe and Pam Donaldson of the Thin Within...
Three Things to Do When You Mess Up…
A day in the life... The day begins with hot tea and the warmth of a personal encounter with Jesus. Blessings and truth gush like a fountain off the pages of the Bible and saturate your heart as you...
Life Isn’t Fair – I’m Glad!
So often, when we have a look--a really good look--at what drives our overeating (or our gluttony to put it out there) it is the thought of "Life isn't fair and it should be." When other people seem...
How to *Prevent* “Preventative Eating”
What IS preventative eating? Well, it's what you do when you are preparing to go into a situation where you know you won't be able to have food: a courtroom, a class, a seminar, church service,...
Week 8 of the Weight Loss Bible Study
Welcome to our final week of studying through Barb Raveling's Weight Loss Bible Study. We have plans to revisit this material in the future--for sure! This week, we will look at the pressure we feel...
Join Us for the New Study On May 6th
In a little over two weeks, we will begin our new study using a book called HEAL - Healthy Eating & Abundant Living by Allie Marie Smith and Judy Wardell Halliday. Whether you are new to Thin...
Contest Winner Announced
This week's winner for the drawing is Adriane. We have only one more week of contest drawings (I think), though I may do it in June as well. 🙂 Remember, if you comment here at the blog, your name...
4 Places to Avoid “Yummy Food” Eating and the Breaking of Your Boundaries
"Yummy Food" or "Good Food" eating is what we do when the food happens to be available and we just happen to decide to eat it. Can you relate? It is typically, a grab-and-go sort of...
Day 1 of the “Ditch Your Scale” Challenge!
Today, let's consider the scale that we want to give our attention since we aren't giving the bathroom scale our attention. The scale we WILL give our attention to is the hunger scale! Let's hone in...