We continue to ask (and answer) questions here at the blog in a new series…called our FAQ series! These will be questions that are relevant to you. In fact, we would love to hear from you! If you have a question about Thin Within, chances are, someone else has the same question! Please share your questions with us using the form at the very bottom of this blog post and we hope to get an answer out very soon!
Question from Marcia (Thank you for your question, Marcia!):
I am brand new to TW and do not yet have any of the books or workbooks. Where would you recommend for a newbie to start? I am hoping to join the next FB group in maybe May, but right now I am just gleaning from the blog and videos. Thank you!
The absolute best place to start is with the Thin Within Jump Start Training! It can be sent to you via email or you can access it at the Thin Within Academy. We are upgrading it a bit (version 2.0, don’t ya know! :-)) and I think that is the best way to go personally. But click this link to find the Jump Start Training at the Thin Within Academy. Or you can click the photo at the top of this blog post!
The Jump Start training is a great way to get your feet wet in Thin Within. So that is the best place to begin. We have 30 days of emails (or posts at the Academy) that you can do. It breaks down some of the basics into the most manageable bite size pieces. We cover a bit about mind renewal, about the mechanics of eating the Thin Within way, activity and it’s place, ways to think differently about food, eating, emotions, etc…and more!
Why not join us by starting with this easy-to-do beginners training? Or, if you are a veteran who needs a “refresher” course, you could try Jump Start as well!
What questions do YOU have?
We are eager to continue this FAQ series with questions that you have and would like an answer to. If you have a question, please use the form below. No one else will see your question or email address.[gravityform id=”4″ title=”false” description=”false”]
Thanks so much! Let us know how we can help or serve you!