"You can get a WHOLE sandwich AND a soda for just a dollar fifty more!," the woman behind the counter proudly disclosed.A bit taken aback by the assertiveness of the deli-counter clerk, my daughter...

If Jesus was sitting down with you, or going for a walk with you, or...well, think of your favorite place in the entire world and imagine being there with Him--one-on-one time with the Savior--if...

Please vote in the poll in the sidebar. Thanks! ...I will not forget you! See, I have engraved you on the palms of my hands... - Isaiah 49:15b-16aDid you ever have a crush on someone and write...

When I ran the San Francisco Marathon in 1996, I vividly remember crossing the starting line. You see, I knew that my speed would be...well...not speedy. So I "strategically" placed myself at the...

I have lived a long while fearing that the old dieting mentality will again take over my thinking. So, to safe-guard myself from this, I live relatively unstructured when it comes to exercise,...

When to eat and when to stop eating?Thin Within and HEAL both encourage us to eat within the boundaries of physical hunger and physical satisfaction. This is the basic principle for the "mechanical"...

Still hanging out in the living room together for our group study! :-)Moving on, then, to level 3. We will do level 4 tomorrow. If you want, to, you can move on to lesson three, but I don't think I...

Allie and Judy have done a great thing in this lesson. I really like this group study. They ask us to discuss the HEAL pyramid and then to take time individually to create personal HEAL goals for...