The ancient mariners used the stars as their guides. Alone on the dark sea, a bright star or blazing constellation told the sailors which way to steer. True North was never hard to find. And if they...
Steering Without Starlight
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Thoughts from a Recovered Binge Eater – Guest Post
In Thin Within we refer to "phases"...it isn't just a one-size-fits-all, do-this-and-presto! sort of experience. The phases that are considered a part of Thin Within in the published material are...
I’m HOPEless and EMOTIONAL and I JUST WANT TO EAT!!!!
(Week 10 Summer 2013 Renewing of the Mind Bible Study) Since January 11th, I have been going through a tough trial. It is taking me deeper and making me more desperate for God than ever. This has...
What’s It Gonna Take? Ending Rebellion…
We can keep on looking for a magic bullet. We can keep reading the latest greatest "non-diet," "intuitive eating" material on the web, but there comes a point in time when we have to live up to the...
What was the Trigger? The Food? Or the Thought?
A frustrated dieter for years, you are finally taking the plunge! You have decided to give Thin Within a try. You are aware that the "freedom phase" -- the beginning stage of Thin Within where you...
More Answers to Thin Within Questions
Hi, everyone. I think I will get the hang of making shorter videos. I need to take one question per video, I think! Then, maybe I would get it down to 5 minutes! (Each!) These videos are parts 1 and...
Wisdom from the Former Pillsbury Dough Boy
My husband has released 11 or 12 pounds. 😀 But more...he has sure gotten smart, too! LOL! He has encouraged me with things to share here in my blog...thus the photos, for instance, of the portions...