In the wide world of losing weight, despite all the tricks, tips, programs and techniques, there is only one way for weight to actually be "lost" or "released." Are you ready? Here it is... To...
The P.E.R.F.U.M.E. Zone
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God accepts me and loves me
I recently realized that I was believing these kinds of lies: "God will accept me only when I am at my natural, healthy size. And if I'm not at my natural, healthy size, then God is disappointed in...
Accepting & Loving Your Body
I had sweet baby Joel 5 days ago (when I started writing this). He came right on his due date (February 12th) weighing 7lb 4 oz (my smallest baby) and 20 inches long. He is healthy and sweet and...
The Exciting Truth! – My Body is God’s Temple – Lesson 2 TW Class 2014
God is doing a new thing! Yesterday's wrap-up webinar on Lesson 1 is here as a downloadable audio file. Group study questions to follow. 🙂 The Thin Within app is available in the iTunes store! If...
The True Source of Healing
Heal me, O Lord, and I will be healed; save me and I will be saved, for you are the one I praise. - Jeremiah 17:14 In Mark chapter 5, Jesus is surrounded by a mob of people. In the midst of the...
Wind In Your Wings
God is crazy about you! Psalm 45:10-11 says: Listen, O daughter, consider and give ear: Forget your people and your father's house. The king is enthralled by your beauty; honor him, for he is your...
Thin Within for the “Free Flowing,” Non-Structured Type 🙂
On Wednesday, I shared a post that asserted that the #1 reason we fail at eating 0 to 5 is because of a lie that we believe that eating outside of our boundaries will be a bigger blessing to us than...
Grace and Golden Flowers
Jesus called the children to him and said, "Let the little children come to me, and do not hinder them, for the kingdom of God belongs to such as these. I tell you the truth, anyone who will not...
I Am Praying for My Cellulite
This was the subject heading of an email I received last week from one of my coaching clients. I went on to read: "Yep, you read that right. I hate my legs and butt because of all of the cellulite...