My recent loss with the Battle of the Binge—and the TW Lesson on Gideon—showed me three things when it comes to losing and maintaining weight. First, I had to admit that controlling my appetite is...
Battle of the Binge
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Counterfeit Hunger
Many months ago (before I found out I was pregnant with Baby #3), I discovered something that changed my outlook on my Thin Within journey. It was sort of like a paradigm shift. I’ll sum it up in...