One of the biggest concerns I hear from those starting out on their Thin Within journey is about eating treats and sweets. It's like there is this fear that to eat them, and that if they do eat...
Treats & Sweets
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Don’t Look Back
You are going along happily in your Thin Within journey and you are finding freedom from diets, when BAM, you are tempted to look back at those diets. There are situations that can tempt us to look...
It’s Not About the Food
It may be controversial, but I think we blame the food too much when it comes to our weight. When it comes to releasing weight and getting thin within, I personally believe it's not about the...
Letting Myself Be Free
On June 6, 2014 at 3:00 am, the Lord gave me a dream. My son woke up shortly after I had the dream for a feeding. As I was feeding him his bottle, the Lord gave me the interpretation to the...
Galatians 5:1
One particular morning, just recently, I was writing in my journal and talking to the Lord about how maybe I need to hold particular foods with open hands. Then He stopped me in my thoughts and...
The Answer You’ve Been Waiting For Is…
“Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.” Hebrews 4:16 (NIV) The picture above is of my beloved Great...
You’re Free, So Step Out!
When I taught school years ago, I was known throughout the Kindergarten through 12 grade halls as "The Animal Lady." I taught sixth grade math, science, and social studies with science being my...
Market Madness No More! – Guest Post
January 2, 2014 What a joy it was to go to the grocery store this morning without a new diet plan guiding my shopping list! It's been a long time since I approached a New Year without some crazy...
Emmanuel: God With Us
Behold, a virgin shall be with child, and shall bring forth a son, and they shall call his name Emmanuel, which being interpreted is, God with us. Matthew 1:23 In the beginning was the Word, and...