• By Barb Shelton • Inspired by Christina Motley Christina and I are prayer partners for the current two-week span and she sent me this picture of the snowlady she and her...
Your Body – What is Your “Natural, God-Given Size?”
When I was in high school, my mom put me on a diet. I was supposed to drink nasty tasting shakes for breakfast and lunch and then eat a full meal when I got home from school, which was a...
Prepare Now for January 2014’s Thin Within Study!
There are so many exciting changes ahead relative to God is Doing a New Thing and the Thin Within ministries! I am so excited to roll out each one by one. But let me just tease you a bit with that...
Numbers: Do They Work For or Against Us?
Why does one of my coaching clients (and friends) say: "I don't plan to ever weigh myself again." The answer may surprise you! Counting Calories I heard on the radio this morning that obese...
Attitudes: Entitlement and the Value of NUMBERs in This Journey
When I create the audios and the videos, God speaks truth into MY life through the process. It reminds me of what is true and how great my God is. He uses my rambling on to you to remind me yet...
Two Boundary Considerations
Boundaries can be effective in protecting what is precious from outside negative influence. Boundaries can also be practical means by which we keep what is valuable within...from venturing into...
Weight Loss Bible Study Day 1
Today is the big day! 🙂 Here is a video (10 minutes) that highlights some of my thoughts as we launch into this "Weight Loss Bible Study." [youtube https://www.youtube.com/watch?v=6LT_xfP1dgg]...
One Day and Counting
Hi, everyone. I know many of you may have gotten the link for the study starting tomorrow from Barb Raveling's blog. That said, I don't want anyone to be surprised...I use a non-diet approach....
Renewing the Mind in Thin Within
Below is a video that I made to help people understand what it means to renew the mind...what it is, how to go about doing it and why! I hope it helps you. Thanks again to Barb Raveling for her help...

