This lesson provided an outstanding reiteration of the fact that the Lord alone can provide that which is satisfying. We have been duped by the lure of food and overeating. Overeating has gotten us...

This is a powder keg."Exercise is a must."Thin Within doesn't teach this. I believe it is out of respect for those of us who have come out of a background of diet and exercise obsession. I know that...

Clinging to Jesus for all I am worth, I will experience victory over sinful eating habits, a greedy heart that wants more, and seeking joy in any counterfeit.John 15:4-11 is the focus passage for...

This lesson reviews some vital aspects of The Lord's Table program. I won't rehash the way the lesson is written here, but will share the three fundamental principles that TLT says are needed to...

This lesson touches on one of the few things that I feel has TRANSFORMED (and continues to transform) my journey down this road. That of contentment or lack thereof.The discontented heart is always...

1 John 2:12-14 is the focus of this lesson. It points out that there are different levels of maturity or growth in our Christian lives.Some of us are children in our faith. We may be children for a...

Genesis 1:1-2, 9, 11 is the primary text for the lesson today. Mr. Cleveland does a masterful job in drawing out the parallels in the creation passage that apply to our lives as new creations in...

This lesson focused on Galatians 5:16: But I say, walk by the Spirit, and you will not carry out the desires of the flesh.The desires of the flesh include gratifying our desire for food whenever we...

Practical--this lesson is totally practical! Mike Cleveland shows that an eating "accident" (outside of our God-given boundaries) happens when a series of mini-events, one upon another, results in...