A few years ago God took me on an emotional healing journey, which lasted about 4 years. It was a very hard time in my life, but such a blessing at the same time. One of the areas the Lord...
Is God Enough?
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For the Love of Exercise
Exercise. It's a love-hate relationship. And for those of us who have come from the world of dieting and intense exercise plans, exercise could be more of a "hate" relationship. I can...
Renewing Your Mind to Overcome
Sometimes I feel like I’m a broken record when it comes to sharing how important I feel renewing our mind is when it comes to overcoming overeating, the diet mentality, releasing weight, having a...
Emmanuel: God With Us
Behold, a virgin shall be with child, and shall bring forth a son, and they shall call his name Emmanuel, which being interpreted is, God with us. Matthew 1:23 In the beginning was the Word, and...
Holidays: Planning Ahead
Image courtesy of nuttakit at FreeDigitalPhotos.net Christmas is upon us, followed by New Years, which brings parties, potlucks, family dinners, buffets of sweets, candy, etc. In my Gearing Up for...
Battle Update
Last week I posted about the battle I was going through. I wanted to give an update. As I said in the post, my battle plan was: to be in the Word, to pray, to thank the Lord, to read my truth...
The Battle is On!
Image courtesy of Salvatore Vuono at FreeDigitalPhotos.net In the last couple of days I've been struggling. I know part of it has been that I haven't been renewing my mind as often as I need to...
Children & Thin Within
I believe we can learn a lot from observing children and their eating patterns. It's really quite fascinating when they are purely eating intuitively. I wanted to share a bit of what I have...
Is It Really Sin?
Is overeating really sin? Is that one extra bite rebellion against the Lord? I really struggled with those questions. It was one of the things in the Thin Within material that I had a hard time...