Revelation Within Blog

I did an amazing study yesterday in The Search For Significance.It occurred to me that many might be encouraged by some of the truths that I discovered...so I share with you some of the questions...

Approval Addicts..."...rarely expect to achieve anything or to feel good about themselves. Because they have failed in the past, they believe their present failures only show how worthless they...

When you get ready to have a movie night at home, you pop a DVD in and what do you do next? No home movie night is complete without...?It is 12:00 noon...time for...?Or you go to the movies with a...

Ever find yourself face first in a package of Oreos and wonder "How did I get here?" Chapter four in Get Thin Stay Thin addresses many of the challenges we face that cause us to eat compulsively....

Hunger vs. appetite. What are the differences and why does it matter? 🙂 This is a discussion included in the final pages of chapter three of Get Thin Stay Thin.As the grave clothes are peeled...

Do you ever resent your taste buds for preferring hot fudge sundaes over celery? All because you feel "I can't 'afford' the calories of the sundae!"Or have you ever felt contempt for your body...

Today I want to focus a bit on the mechanics introduced in Chapter 3 of Get Thin Stay Thin. We have been looking at a new Key to Conscious Eating each day. Let's review them so far and press on with...

How are you doing with eating only when hungry? Truthfully, I bellied up last night. I had a huge emotional hit and rather than running to God with my concern and vulnerability, I ran to food. It...

--> Practical Challenge Today:Continue with Key to Conscious Eating #1 - eat only when my body is physically hungry.Continue Key to Conscious Eating #2 - Reduce the number of distractions in...