Revelation Within Blog
How To Keep At It
When will this not be so hard any more? When will it not be such a struggle? To be honest, the only truthful answer to this question is... maybe never. We have lived many years of our lives without...
12 Ways to Know if Your Eating is Sin
I get asked frequently if I think overeating is a sin and if I do, how MUCH food can be eaten before it becomes a sin. The article I am sharing with you today is a very powerful address of this...
What Place Anger? (Repost)
If I want to break free from unhealthy eating habits, I have to be willing to prayerfully evaluate what place my emotions have in my choice to eat. I can be as practical as anything, but when it...
Blast from the Past – From Exercise Obsession to FREEDOM!
I chose this image to open today's post because it sounds like such a great illustration of freedom to me. Today, I am blowing the dust off the archives. 🙂 This video is from 2002. (Subscribers,...
Week 9 ~ “Why Should I Care?”and “YIKES! I Don’t Like My BODY! HELP!”
This is a stream of consciousness video...but maybe there is something here that can encourage you. Obviously, I have my work cut out for me this week! Do you? LOL!...
How Did the Fire the Desire 3 Day Challenge Go?
Hey, all. I wanted to offer a place here for you to report in how you did on the Fire the Desire 3-Day Challenge. Did you make it through the three days? What did you learn during the experience?...
BEWARE! Salad Can Be Bad for You!
After the first “freedom” phase of Thin Within--the phase where we have tossed aside our former dieting mentality and all the “Good Food/Bad Food” lists that restricted us in our dieting days--we...
What to do when you mess up…
Last week, I created the Fire the Desire 3-Day Challenge form (did you download it on Tuesday?) in response to a request from one of my coaching clients that we "shake things up" to stimulate a...
What Place Exercise?
I love getting out and playing tennis. Tennis is something I have loved for much of my life, but I took a LONG hiatus from competitive tennis. In 2010, I returned to the courts and have been on USTA...