As the USA celebrates Memorial Day today, let us all remember the sacrifices of all those who have served, sacrificed and died in the name of freedom. If men and women had not given themselves so...
A True Memorial
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My “Dirty Little Secret” (part 2)
My Dirty Little Secret (part 2) Last week I shared with you my "dirty little secret", about how I wanted to give up and was so discouraged because my body was not releasing weight. I have...
God accepts me and loves me
I recently realized that I was believing these kinds of lies: "God will accept me only when I am at my natural, healthy size. And if I'm not at my natural, healthy size, then God is disappointed in...
Living Life in Limbo
I have had a lot of different, but big things happening (or are on the brink of happening ) with my family. Several things have made me feel as if I am in limbo as we are facing some life changes...
Garden-Watering Lessons
Written by Barb Shelton I am SO grateful for the various Thin Within communities!!! Each one I have been a part of has been a sweet blessing, but a blessing that I have not "taken advantage of"...
What Path Are You On?
Recently I did a small group study that had us identify one or two deep core beliefs from a list of a hundred or more. Wow! This was really hard to do! But, after much prayer, soul searching and...
Fat Is Not a Feeling!
Last week I saw a video on Facebook where a girl was talking about how we all feel fat sometimes. You know that feeling. You wake up and just feel fat. Well, she said something that really stuck...
From Grouchy to Glowing
Struggles are a part of everyday life, but making a simple change took me from grouchy to glowing.
Legalism VS Grace
Sometimes I question the reasons why I eat 0-5 or follow the Keys to Conscious Eating.It's not that I want to stop living this way. It's the motive behind living this way. What's my reasons...