We’ve all heard it—“Get your body back” after having a baby. It’s in the media. It’s on the magazines at the check-out (usually criticizing or giving applause to the “success” of a celebrity that...
“Get Your Body Back” (post-pregnancy)
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Extreme Makeover – Soul Addition!
Let's be honest. We all go thru times when we feel defeated, discouraged and tired. We might feel like we should turn back to a diet. I know when I feel this way, I tend to go right back to...
God is Doing a New Thing
God is doing a new thing in you. I keep saying this to gals in the current Hunger Within class that I am co-leading. I believe it. I see it and I am awestruck at how God is working in the lives of...
He Loves Me Despite My Struggles!
Lately, I have really been dealing with some big and deep things in my life that God is wanting to heal. I have to admit that sometimes this causes me to turn to food or at least my boundaries get a...
Choosing Jesus
Recently while teaching my music classes, I was using a book that came with a CD. It is an adaptation of the song "If You're Happy And You Know It" (how many of you automatically sang in your head...
Accepting & Loving Your Body
I had sweet baby Joel 5 days ago (when I started writing this). He came right on his due date (February 12th) weighing 7lb 4 oz (my smallest baby) and 20 inches long. He is healthy and sweet and...
True Satisfaction
I recently shared in the Hunger Within class that I am co-leading, how I identify with the blog post written by my dear friend and co-leader Deanna Lewis. You can find her blog here:...
Self Will Run Riot
I suffer from Self Will Run Riot. You may have never heard that phrase unless you have graced the rooms of 12 Step meetings. I don’t have outbreaks of this behavior all the time. Many days go by and...
Don’t Give Up
Have you ever wanted to just give up? I mean...you've eaten 0-5, you have read Thin Within or done a workbook study or gone thru the Hunger Within book and yet, you seem stuck. Or it's too hard....