I feel like I am learning to live. When I went through the Thin Again book 8 years ago (now known as Get Thin Stay Thin), there was a disconnect. I felt like I was doing all the emotional work and...

I am the LORD your God,who brought you up out of Egypt.Open wide your mouth and I will fill it.-Psalm 81:10But this hunger cannot be completely silenced. It cries out to be heard. It is our...

I guess I will call this the "Silent Hunger" leg of the journey. This dovetails beautifully in with the theme of The Lord's Table as the foundation for that is that we have need for a soul feast--as...

This lesson in The Lord's Table workbook is absolutely awesome! Rather than butchering it, I will just quote little snippets and let you order the workbook and enjoy it for yourself! :-)The...

Do you ever feel like you have an endless arsenal of diet remedies and routines available at your ready disposal...that you should, by now be able to make mince-meat out of any temptation that comes...

My accountability partner sent me the link for a great devotion. I have to share it with you. It is short! Click here.

If there were a way to summarize the most vital truth that I have seen in The Lord's Table and all that I have learned on this rather long, cumbersome (at times) journey I have been on through Thin...

"I released all my weight by eating whatever I wanted."HUH? What????"You mean you only like to eat 'healthy foods,' then, right?" often comes the disbelieving reply."I have never met a vegetable I...

One of the most wonderful experiences for me happens when I have the privilege of riding my very special horse (they are all special, but that is beside the point! LOL!), Harley, through the hills,...