Catch for us the foxes, the little foxes that ruin the vineyards, our vineyards that are in bloom. Song of Solomon 2:15 ...A taste of the spaghetti sauce while it is simmering..."SooOOOOooo good!,"...
Get Rid of “The Little Foxes!”
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Renewing My Mind – Evening Eating Part 3
On Monday and Tuesday, I posted parts 1 and 2 in this series. Today is the final installment. Evening eating is one of the things that many of us struggle with--it is that "bewitching hour" between...
Truth Card Installment #856 (Entitlement)
Ok, so maybe I haven't posted about truth cards 856 times. In fact, I think I have only posted a half a dozen times specific truths that are in my truth cards. Do you find it helpful? I hope so! It...
5 Truths for Freedom for the Restrictive Eater!
Hi. A friend of mine who frequents this blog, sent me an email following my post last week on Truth Cards. I asked her if she would be willing to write a blog post to share her perspective with the...
5 Truths To Believe for Lasting Weight Loss
I hope you have been developing a batch of Truth Cards. If so and if you don't have these truths added to them yet, maybe you would want to include these truths: What About You? What truths...
The Most Important Thing of All
Sometimes, with all the time, effort, and intensity that we put into Thin Within, it is hard to remember that the most important thing of all in our lives isn't pursuing good health. The most...
Lessons From My Dog About Expanding Boundaries
This is Samson. He was my soul-mate dog. I think a girl is blessed to have even one dog like that in her life and he was mine. I have had other dogs that have meant a lot to me, but something about...
Thin Within Travel Tips (From Bob)
My husband works for Union Pacific Railroad. What that means is he travels a LOT. The railroad goes all over the country--so does he. 🙂 Last week, his travels took him to the home of wonderful...
Entitled! I’m GONNA EAT! (Week 4 – Renewing of the Mind Study)
"I don't care what my boundaries are...I wasn't thinking about life on a day like this one when I 'committed' 0 to 5 eating." "Given what I am facing, surely God doesn't expect me to just be 'good'...