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My husband works for Union Pacific Railroad. What that means is he travels a LOT. The railroad goes all over the country–so does he. 🙂

Last week, his travels took him to the home of wonderful southwestern and Mexican food – Santa Fe, New Mexico.

In this video, Bob shares his strategies for managing this trip in spite of having very little flexibility for the timing of his meals and what he would be served.

Questions to Consider:

1. Bob clearly is willing to say no to himself in spite of claiming to still have an incessant love for large quantities of food. Are you still battling willingness? Or are you seeing even an incremental movement forward in your life–where you are a bit more willing than you were yesterday, a week ago, or a month ago? CELEBRATE the movement forward! WOOT!

2. Consider an upcoming vacation, trip, or even a meal out. What plan can you come up with so that you can maintain your primary boundary of eating 0 to 5?

3. Sit with the Lord a bit and ask him to give you a truth that you might add to your truth cards related to conferences, traveling, eating out.

4. What is one strategy that Bob uses that you might be able to use?