Tag Archives | eating

Holidays: Planning Ahead


Image courtesy of nuttakit at FreeDigitalPhotos.net Christmas is upon us, followed by New Years, which brings parties, potlucks, family dinners, buffets of sweets, candy, etc.  In my Gearing Up for the Holidays post I shared about ways to be proactive before the holiday celebrations begin.  This time, I would like to share what took place […]

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Renewing My Mind – Evening Eating Part 3

On Monday and Tuesday, I posted parts 1 and 2 in this series. Today is the final installment. Evening eating is one of the things that many of us struggle with–it is that “bewitching hour” between dinner and bed-time. Often the kids head off to bed and we want the reward for a day well […]

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(Week 10 Summer 2013 Renewing of the Mind Bible Study) Since January 11th, I have been going through a tough trial. It is taking me deeper and making me more desperate for God than ever. This has affected my eating. I feel like I am FIGHTING to do the right thing so often. And sometimes […]

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Review of Barb Raveling’s “I Need a Donut” App

Here is the link to my friend, Barb Ravelings, “I Deserve a Donut” iPod or iPhone app. It is only $1.99! You can download it now and then walk with me through using it, or read this and then decide if you want to download the app. It is my goal to think the way […]

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HEAL “Group Session” #2

This week we have had the opportunity to look at the freedom we are invited to experience in setting aside dieting rules, dieting laws, dieting “Good Foods” and “Bad Foods” lists and dare to trust the God who created our bodies fearfully and wonderfully. Is Psalm 139 beginning to take root in your heart? Do […]

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Todays the DAY!!!! Week 1 of HEAL Study 2013

Welcome to our launch day for our study of the Healthy Eating and Abundant Living book by Allie Marie Smith and Judy Halliday (the founder of Thin Within). If you haven’t yet gotten the book, check it out here. First, a video to talk about where we are going (email subscribers may want to visit […]

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WLBS Review: Holiday/Vacation Eating and Emotional Eating

I dunno, but this lady looks nutty like I feel today. I saw this picture and there was something about it that screamed “ME!” Can you relate? For me, it is because of…well…have a look at this video (if you dare). It is more of a rant than a teaching video. Truly…it is Heidi letting […]

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Renewing the Mind in Thin Within

Below is a video that I made to help people understand what it means to renew the mind…what it is, how to go about doing it and why! I hope it helps you. Thanks again to Barb Raveling for her help in understanding how to practically apply the wisdom of Romans 12:2! Summary: Renewing the […]

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Why A “God List”?

Many of us try desperately to STOP thinking about food and STOP thinking about eating, and STOP thinking about our diets, clothes, being skinny, etc. Image Provided by iStockPhoto  In fact, whatever the addiction, bad habit, or temptation…we often try to stop thinking about whatever it is just so we can be FREE! But the […]

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How to Stop Eating

Recently, someone asked on the Thin Within forums about how to know when to stop eating and how to stop when you know you should. These are some thoughts about that: For me, considering the boundaries that are a part of my life helps me. 1.) Dog has a fence. Keeps her safe from deer […]

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