It was a bit of a slow fade for me over the holidays. So, today, I am declaring war on apathy! Will you join me? Right now, there are no foods in the house that I am likely to give in to eating...
THIS MEANS WAR!!!
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Where’s Your Focus?
Do you ever wonder why you can’t beat this? Why you keep doing yet another study about food and weight? Why you can’t just SHAKE loose of this challenge, this relationship with food, this weight?...
Breaking Up With Your Ideal Self
I am preparing to go on a true vacation---one where I won't be owned by my cell phone or email...even though these are things I love as I get to talk to wonderful people like you all! My husband and...
Week 9 ~ “Why Should I Care?”and “YIKES! I Don’t Like My BODY! HELP!”
This is a stream of consciousness video...but maybe there is something here that can encourage you. Obviously, I have my work cut out for me this week! Do you? LOL!...
For Guaranteed Lasting Success, Switch Your Focus!
If you are like I was, you have dieted for years on and off and had "success" on and off, but have lost and gained the same weight. Even if you have been a Thin Within participant, this may be your...
Focus
I am currently working on Beth Moore's Stepping Up: A Journey Through the Psalms of Ascent bible study. This study is already ministering a lot to my heart even though I am only in week two.I want...