For Men Only – From Bob

How should a guy respond when a special woman in his life wants to lose weight using the Thin Within or "intuitive eating" approach? What are the benefits of this approach? What should a guy do when...

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Wisdom from the Former Pillsbury Dough Boy

My husband has released 11 or 12 pounds. 😀 But more...he has sure gotten smart, too! LOL! He has encouraged me with things to share here in my blog...thus the photos, for instance, of the portions...

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